Shake and Bake
Workouts
Tuesday 6/15/21 @ 3:43 PM
✅
302kj
79rpm
48%
20mph
Thursday 6/3/21 @ 2:22 PM
198kj
79rpm
40%
17mph
Thursday 10/1/20 @ 8:39 PM
✅
324kj
92rpm
44%
21mph
Tuesday 12/8/20 @ 2:18 PM
239kj
90rpm
40%
18mph
Thursday 1/30/20 @ 9:46 PM
✅
249kj
90rpm
40%
18mph
Tuesday 11/10/20 @ 3:13 PM
247kj
85rpm
42%
18mph
Monday 6/17/19 @ 2:31 PM
✅
432kj
91rpm
42%
19mph
Tuesday 6/9/20 @ 2:37 PM
392kj
84rpm
43%
19mph
Friday 10/4/19 @ 1:54 PM
✅
282kj
85rpm
45%
19mph
Friday 10/4/19 @ 12:56 AM
265kj
82rpm
45%
19mph
Tuesday 7/9/19 @ 8:48 PM
✅
439kj
93rpm
42%
19mph
Wednesday 7/10/19 @ 2:10 PM
359kj
87rpm
39%
17mph
Wednesday 6/5/19 @ 3:1 PM
✅
429kj
90rpm
42%
19mph
Monday 6/10/19 @ 3:4 PM
360kj
83rpm
41%
18mph
Thursday 5/2/19 @ 2:20 PM
✅
570kj
89rpm
43%
19mph
Saturday 5/4/19 @ 2:28 PM
438kj
79rpm
41%
17mph
Tuesday 1/29/19 @ 3:17 PM
✅
288kj
89rpm
43%
19mph
Tuesday 1/29/19 @ 3:27 PM
245kj
87rpm
41%
18mph
Wednesday 11/21/18 @ 2:23 PM
✅
169kj
77rpm
47%
18mph
Tuesday 11/6/18 @ 3:58 PM
138kj
74rpm
45%
17mph
Workouts
239
kj
Tuesday 12/8/20
247
kj
Tuesday 11/10/20