Shake and Bake
Workouts
Friday 5/8/20 @ 3:35 PM
889kj
83rpm
46%
20mph
Saturday 5/9/20 @ 2:3 PM
✅
974kj
82rpm
48%
21mph
Saturday 4/11/20 @ 4:0 PM
862kj
83rpm
46%
20mph
Saturday 4/11/20 @ 3:57 PM
✅
943kj
84rpm
47%
20mph
Monday 7/27/20 @ 8:10 AM
432kj
86rpm
44%
20mph
Tuesday 7/21/20 @ 11:44 AM
✅
440kj
86rpm
45%
20mph
Tuesday 8/4/20 @ 8:7 AM
409kj
76rpm
47%
19mph
Friday 5/22/20 @ 12:32 PM
✅
520kj
76rpm
52%
21mph
Monday 5/11/20 @ 1:5 PM
450kj
83rpm
46%
20mph
Sunday 5/10/20 @ 2:3 PM
✅
468kj
86rpm
46%
20mph
Thursday 4/2/20 @ 12:30 PM
592kj
85rpm
45%
20mph
Saturday 4/4/20 @ 2:28 PM
✅
629kj
83rpm
47%
20mph
Sunday 12/1/19 @ 9:14 AM
306kj
91rpm
44%
20mph
Sunday 12/8/19 @ 4:41 PM
✅
322kj
94rpm
44%
20mph
Thursday 10/31/19 @ 8:12 AM
✅
303kj
79rpm
49%
20mph
Thursday 10/31/19 @ 10:24 AM
300kj
79rpm
48%
20mph
Tuesday 10/8/19 @ 8:25 AM
266kj
91rpm
41%
19mph
Monday 10/14/19 @ 12:41 PM
✅
293kj
86rpm
45%
20mph
Tuesday 2/12/19 @ 1:55 PM
280kj
65rpm
54%
19mph
Sunday 2/10/19 @ 10:54 PM
✅
339kj
76rpm
52%
21mph
Workouts
889
kj
Friday 5/8/20
862
kj
Saturday 4/11/20
432
kj
Monday 7/27/20
450
kj
Monday 5/11/20
592
kj
Thursday 4/2/20
266
kj
Tuesday 10/8/19
280
kj
Tuesday 2/12/19