Shake and Bake

Workouts

Thursday 2/4/21 @ 7:3 PM
187kj
77rpm
40%
16mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 2:17 PM
399kj
76rpm
56%
22mph
Saturday 7/4/20 @ 3:50 PM
320kj
80rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Monday 7/4/22 @ 2:15 PM
626kj
77rpm
57%
23mph
Wednesday 10/2/19 @ 9:56 PM
199kj
80rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:25 PM
448kj
79rpm
57%
23mph
Tuesday 8/18/20 @ 2:33 PM
162kj
78rpm
44%
18mph
20 min 90s Pop Ride
Robin Arzón
Sunday 8/5/18 @ 3:53 PM
274kj
78rpm
56%
23mph
Friday 6/5/20 @ 4:16 PM
215kj
68rpm
54%
20mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 2:21 PM
346kj
82rpm
59%
25mph
Wednesday 8/15/18 @ 9:37 PM
174kj
78rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/14/18 @ 3:24 PM
441kj
80rpm
56%
23mph
Monday 7/9/18 @ 10:13 AM
206kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 2/26/18 @ 1:52 PM
457kj
80rpm
58%
23mph
Saturday 5/19/18 @ 7:42 PM
0kj
0rpm
30%
0mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/18/18 @ 12:59 PM
426kj
76rpm
58%
23mph
Tuesday 5/29/18 @ 10:11 PM
216kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/11/18 @ 3:16 PM
393kj
76rpm
56%
22mph
Monday 5/28/18 @ 10:31 PM
277kj
73rpm
41%
16mph
45 min 90s Pop Ride
Robin Arzón
Monday 5/28/18 @ 1:25 PM
636kj
81rpm
55%
23mph

Workouts

30 min Bob Marley Ride
Denis Morton
187 kj
Thursday 2/4/21
399 kj
Thursday 2/4/21
45 min All For One Ride
Multiple Instructors
320 kj
Saturday 7/4/20
626 kj
Monday 7/4/22
30 min Lizzo Ride
Robin Arzón
199 kj
Wednesday 10/2/19
448 kj
Friday 8/2/19
20 min 90s Pop Ride
Robin Arzón
162 kj
Tuesday 8/18/20
274 kj
Sunday 8/5/18
20 min Peloton All-Star Ride
Robin Arzón
215 kj
Friday 6/5/20
346 kj
Tuesday 6/2/20
30 min Pop Ride
Cody Rigsby
174 kj
Wednesday 8/15/18
441 kj
Tuesday 8/14/18
30 min Pop Ride
Cody Rigsby
206 kj
Monday 7/9/18
457 kj
Monday 2/26/18
30 min Hip Hop Ride
Alex Toussaint
0 kj
Saturday 5/19/18
426 kj
Monday 6/18/18
30 min Pop Ride
Cody Rigsby
216 kj
Tuesday 5/29/18
393 kj
Friday 5/11/18
45 min 90s Pop Ride
Robin Arzón
277 kj
Monday 5/28/18
636 kj
Monday 5/28/18