Shake and Bake
Workouts
Tuesday 9/28/21 @ 6:51 PM
✅
143kj
75rpm
43%
17mph
Sunday 5/2/21 @ 5:21 PM
114kj
83rpm
37%
16mph
Friday 1/8/21 @ 2:10 PM
✅
152kj
80rpm
43%
18mph
Monday 12/21/20 @ 4:30 PM
128kj
84rpm
39%
17mph
Friday 12/18/20 @ 9:5 PM
✅
224kj
82rpm
42%
18mph
Friday 12/25/20 @ 3:46 PM
193kj
83rpm
39%
17mph
Sunday 11/15/20 @ 6:54 PM
✅
156kj
80rpm
43%
18mph
Wednesday 10/28/20 @ 3:0 PM
121kj
85rpm
37%
16mph
Sunday 4/19/20 @ 6:23 PM
✅
235kj
77rpm
45%
18mph
Sunday 10/18/20 @ 4:2 PM
212kj
80rpm
42%
17mph
Sunday 8/30/20 @ 9:5 PM
✅
163kj
83rpm
43%
18mph
Friday 9/4/20 @ 2:17 PM
133kj
79rpm
41%
17mph
Thursday 8/20/20 @ 12:17 AM
145kj
84rpm
41%
18mph
Thursday 6/18/20 @ 3:7 PM
✅
150kj
87rpm
41%
18mph
Tuesday 7/21/20 @ 9:28 PM
✅
160kj
79rpm
44%
18mph
Saturday 7/25/20 @ 5:30 PM
144kj
82rpm
41%
17mph
Thursday 5/28/20 @ 2:22 PM
✅
162kj
86rpm
42%
18mph
Friday 5/22/20 @ 3:7 PM
151kj
87rpm
41%
18mph
Wednesday 1/1/20 @ 5:33 PM
171kj
86rpm
36%
16mph
Wednesday 4/15/20 @ 10:21 PM
✅
231kj
81rpm
43%
18mph
Workouts
193
kj
Friday 12/25/20
171
kj
Wednesday 1/1/20