Shake and Bake
Workouts
Monday 5/8/23 @ 3:29 PM
✅
126kj
69rpm
37%
14mph
Thursday 4/27/23 @ 11:9 PM
108kj
58rpm
45%
14mph
Wednesday 12/23/20 @ 2:43 AM
65kj
59rpm
43%
14mph
Sunday 1/8/23 @ 4:45 PM
✅
66kj
56rpm
45%
14mph
Wednesday 8/25/21 @ 2:52 PM
156kj
70rpm
40%
15mph
Monday 7/26/21 @ 8:58 PM
✅
185kj
56rpm
52%
16mph
Wednesday 8/18/21 @ 2:47 AM
34kj
53rpm
31%
9mph
Saturday 5/1/21 @ 5:54 PM
✅
82kj
63rpm
39%
14mph
Monday 8/16/21 @ 11:37 PM
37kj
77rpm
32%
13mph
Sunday 1/31/21 @ 4:42 PM
✅
55kj
68rpm
41%
16mph
Saturday 10/3/20 @ 2:16 AM
63kj
57rpm
43%
14mph
Thursday 6/17/21 @ 8:56 PM
✅
99kj
54rpm
55%
17mph
Saturday 3/27/21 @ 5:29 PM
14kj
11rpm
32%
2mph
Sunday 3/28/21 @ 2:51 PM
✅
162kj
68rpm
43%
15mph
Tuesday 11/3/20 @ 7:39 PM
43kj
73rpm
35%
14mph
Monday 11/2/20 @ 10:45 PM
✅
43kj
54rpm
45%
14mph
Wednesday 6/17/20 @ 5:9 PM
✅
171kj
64rpm
45%
16mph
Wednesday 6/3/20 @ 9:59 PM
150kj
47rpm
54%
15mph
Monday 1/13/20 @ 2:45 AM
139kj
62rpm
43%
14mph
Sunday 1/12/20 @ 1:13 AM
✅
184kj
55rpm
53%
16mph
Workouts
14
kj
Saturday 3/27/21