Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 12:10 PM
✅
428kj
81rpm
46%
19mph
Sunday 1/21/24 @ 3:2 PM
283kj
82rpm
39%
16mph
Friday 3/25/22 @ 12:44 PM
✅
452kj
82rpm
46%
19mph
Sunday 4/3/22 @ 11:13 AM
254kj
79rpm
38%
15mph
Monday 3/15/21 @ 12:2 AM
✅
673kj
85rpm
48%
21mph
Sunday 7/26/20 @ 11:15 AM
479kj
75rpm
45%
18mph
Sunday 2/28/21 @ 7:59 PM
✅
723kj
86rpm
48%
21mph
Saturday 2/27/21 @ 1:22 PM
495kj
82rpm
42%
18mph
Friday 2/26/21 @ 10:5 PM
✅
476kj
85rpm
44%
19mph
Wednesday 2/24/21 @ 10:17 AM
318kj
84rpm
37%
16mph
Sunday 6/14/20 @ 11:54 PM
✅
1063kj
86rpm
48%
21mph
Friday 6/19/20 @ 9:15 AM
741kj
75rpm
46%
18mph
Thursday 3/5/20 @ 2:56 PM
✅
318kj
88rpm
45%
20mph
Sunday 3/8/20 @ 10:29 PM
217kj
82rpm
41%
17mph
Sunday 6/30/19 @ 12:34 AM
✅
667kj
82rpm
49%
21mph
Friday 6/21/19 @ 3:35 PM
431kj
82rpm
42%
17mph
Monday 1/28/19 @ 10:29 AM
✅
471kj
86rpm
46%
20mph
Wednesday 1/30/19 @ 4:50 PM
298kj
88rpm
38%
17mph
Saturday 8/25/18 @ 8:3 PM
✅
455kj
85rpm
46%
20mph
Wednesday 12/5/18 @ 6:38 PM
275kj
85rpm
38%
16mph
aikidodale
Daily Stoic - 2024
310
🔥
VS
anitaworkout
Maryland 🦀
14
Workouts
283
kj
Sunday 1/21/24
479
kj
Sunday 7/26/20
741
kj
Friday 6/19/20
217
kj
Sunday 3/8/20
431
kj
Friday 6/21/19
298
kj
Wednesday 1/30/19
275
kj
Wednesday 12/5/18