Shake and Bake

Workouts

Sunday 7/17/22 @ 4:12 PM
✅
300kj
68rpm
54%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Sunday 7/31/22 @ 10:39 PM
52kj
33rpm
40%
7mph
Friday 5/15/20 @ 3:28 PM
✅
293kj
65rpm
55%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Wednesday 5/6/20 @ 12:18 PM
109kj
54rpm
39%
12mph
Saturday 3/7/20 @ 5:15 PM
✅
272kj
64rpm
54%
19mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Friday 3/13/20 @ 12:15 PM
32kj
20rpm
35%
4mph
Saturday 1/26/19 @ 6:24 PM
✅
290kj
74rpm
51%
20mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Monday 1/7/19 @ 11:58 AM
101kj
54rpm
38%
12mph
Saturday 6/29/19 @ 6:42 PM
✅
302kj
70rpm
54%
20mph
30 min Madonna Ride
Robin Arzón
View Class
Monday 7/1/19 @ 11:31 AM
75kj
61rpm
29%
10mph
Sunday 7/16/17 @ 1:16 PM
✅
137kj
62rpm
57%
19mph
15 min Climb Ride
Robin Arzón
View Class
Sunday 7/16/17 @ 11:33 PM
74kj
46rpm
53%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 300 kj
Sunday 7/17/22
52 kj
Sunday 7/31/22
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 293 kj
Friday 5/15/20
109 kj
Wednesday 5/6/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
✅ 272 kj
Saturday 3/7/20
32 kj
Friday 3/13/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 290 kj
Saturday 1/26/19
101 kj
Monday 1/7/19
30 min Madonna Ride
Robin Arzón
View Class
✅ 302 kj
Saturday 6/29/19
75 kj
Monday 7/1/19
15 min Climb Ride
Robin Arzón
View Class
✅ 137 kj
Sunday 7/16/17
74 kj
Sunday 7/16/17