Shake and Bake
Workouts
Tuesday 9/7/21 @ 11:15 PM
✅
320kj
88rpm
45%
20mph
Sunday 8/15/21 @ 5:44 PM
258kj
92rpm
40%
19mph
Friday 9/20/19 @ 10:27 AM
✅
317kj
81rpm
49%
20mph
Friday 6/18/21 @ 11:38 AM
242kj
86rpm
41%
18mph
Saturday 5/15/21 @ 11:52 AM
✅
588kj
80rpm
47%
20mph
Saturday 5/15/21 @ 6:34 PM
506kj
93rpm
40%
19mph
Saturday 5/15/21 @ 12:59 PM
✅
438kj
81rpm
47%
20mph
Saturday 4/17/21 @ 8:19 PM
400kj
87rpm
43%
19mph
Tuesday 4/6/21 @ 10:59 AM
✅
307kj
80rpm
48%
20mph
Friday 3/26/21 @ 9:55 AM
245kj
88rpm
41%
18mph
Tuesday 11/3/20 @ 11:54 AM
✅
458kj
82rpm
47%
20mph
Thursday 11/12/20 @ 10:14 PM
341kj
88rpm
40%
18mph
Sunday 7/21/19 @ 4:30 PM
✅
203kj
146rpm
0%
0mph
Tuesday 10/27/20 @ 11:16 PM
135kj
88rpm
38%
17mph
Tuesday 6/9/20 @ 10:30 AM
✅
502kj
81rpm
49%
21mph
Sunday 6/7/20 @ 10:48 PM
328kj
91rpm
38%
17mph
Tuesday 6/2/20 @ 10:38 AM
✅
487kj
84rpm
48%
20mph
Sunday 5/31/20 @ 7:17 PM
304kj
95rpm
36%
17mph
Friday 4/17/20 @ 10:42 PM
✅
174kj
86rpm
42%
19mph
Tuesday 3/31/20 @ 10:44 PM
106kj
87rpm
34%
15mph
Workouts
258
kj
Sunday 8/15/21
506
kj
Saturday 5/15/21
400
kj
Saturday 4/17/21
245
kj
Friday 3/26/21
341
kj
Thursday 11/12/20
304
kj
Sunday 5/31/20