Shake and Bake
Workouts
Wednesday 7/15/20 @ 10:27 PM
506kj
82rpm
42%
18mph
Wednesday 2/24/21 @ 1:42 AM
✅
836kj
92rpm
48%
22mph
Sunday 6/14/20 @ 8:47 PM
484kj
80rpm
44%
18mph
Saturday 2/27/21 @ 11:20 PM
✅
853kj
84rpm
53%
23mph
Monday 11/18/19 @ 11:1 AM
296kj
86rpm
39%
17mph
Monday 11/18/19 @ 6:11 PM
✅
616kj
92rpm
49%
22mph
Monday 3/23/20 @ 10:24 AM
339kj
90rpm
39%
18mph
Sunday 7/12/20 @ 12:21 AM
✅
667kj
88rpm
52%
23mph
Friday 4/17/20 @ 10:37 AM
331kj
80rpm
42%
17mph
Wednesday 6/10/20 @ 12:50 AM
✅
675kj
89rpm
52%
23mph
Friday 5/22/20 @ 11:34 AM
421kj
88rpm
43%
19mph
Friday 5/1/20 @ 2:41 AM
✅
656kj
91rpm
50%
23mph
Saturday 1/4/20 @ 5:45 PM
715kj
81rpm
43%
18mph
Sunday 5/17/20 @ 11:48 PM
✅
1310kj
87rpm
52%
23mph
Tuesday 5/5/20 @ 2:2 PM
352kj
83rpm
42%
18mph
Sunday 5/10/20 @ 8:5 PM
✅
670kj
93rpm
50%
23mph
Tuesday 11/12/19 @ 1:11 PM
286kj
87rpm
38%
17mph
Tuesday 11/12/19 @ 9:53 PM
✅
628kj
92rpm
49%
23mph
Sunday 11/3/19 @ 6:49 PM
232kj
89rpm
41%
18mph
Monday 11/4/19 @ 12:20 AM
✅
458kj
92rpm
51%
23mph
Workouts
506
kj
Wednesday 7/15/20
484
kj
Sunday 6/14/20
296
kj
Monday 11/18/19
339
kj
Monday 3/23/20
331
kj
Friday 4/17/20
421
kj
Friday 5/22/20
715
kj
Saturday 1/4/20
352
kj
Tuesday 5/5/20
286
kj
Tuesday 11/12/19