Shake and Bake
VS
Workouts
Monday 12/25/23 @ 3:18 PM
✅
99kj
46rpm
45%
12mph
Friday 12/22/23 @ 12:18 PM
91kj
34rpm
73%
8mph
Sunday 12/11/22 @ 7:8 PM
150kj
50rpm
50%
15mph
Sunday 12/25/22 @ 1:24 PM
✅
194kj
73rpm
42%
17mph
Friday 11/5/21 @ 12:58 PM
124kj
41rpm
54%
14mph
Sunday 9/26/21 @ 6:16 PM
✅
233kj
82rpm
46%
18mph
Saturday 6/27/20 @ 1:34 PM
185kj
49rpm
55%
16mph
Wednesday 6/17/20 @ 10:9 AM
✅
222kj
82rpm
42%
18mph
Sunday 8/9/20 @ 3:12 PM
✅
388kj
54rpm
52%
17mph
Monday 8/10/20 @ 11:37 AM
363kj
83rpm
38%
16mph
Thursday 8/8/19 @ 11:10 PM
✅
310kj
56rpm
62%
20mph
Tuesday 4/14/20 @ 7:24 PM
223kj
82rpm
41%
18mph
Tuesday 9/24/19 @ 8:49 PM
✅
95kj
60rpm
57%
19mph
Monday 4/20/20 @ 1:45 PM
53kj
74rpm
39%
15mph
Thursday 10/3/19 @ 9:24 PM
✅
383kj
70rpm
49%
19mph
Wednesday 10/2/19 @ 10:27 AM
296kj
79rpm
41%
17mph
Saturday 9/14/19 @ 1:34 PM
✅
483kj
67rpm
49%
18mph
Sunday 5/26/19 @ 5:36 PM
245kj
50rpm
41%
10mph
Thursday 5/2/19 @ 8:14 AM
✅
165kj
66rpm
51%
18mph
Wednesday 5/8/19 @ 7:56 PM
121kj
78rpm
40%
16mph
agilerise22
Cbus OH
64
🔥
VS
countbackfrom10
🐔4:35am Tribe!🐔
44
Workouts
150
kj
Sunday 12/11/22
363
kj
Monday 8/10/20
245
kj
Sunday 5/26/19