Shake and Bake
Workouts
Monday 12/25/23 @ 3:18 PM
99kj
46rpm
45%
12mph
Wednesday 12/27/23 @ 10:14 PM
✅
209kj
76rpm
42%
17mph
Saturday 8/8/20 @ 5:53 PM
309kj
58rpm
46%
15mph
Saturday 3/26/22 @ 9:6 PM
✅
471kj
82rpm
42%
18mph
Saturday 4/13/19 @ 7:13 PM
82kj
66rpm
43%
15mph
Sunday 4/11/21 @ 11:51 PM
✅
110kj
76rpm
43%
17mph
Saturday 11/16/19 @ 2:48 PM
✅
504kj
67rpm
50%
19mph
Saturday 1/30/21 @ 10:6 PM
469kj
86rpm
41%
18mph
Sunday 8/9/20 @ 3:12 PM
388kj
54rpm
52%
17mph
Saturday 9/26/20 @ 9:22 PM
✅
459kj
79rpm
43%
18mph
Sunday 7/12/20 @ 7:54 PM
95kj
49rpm
50%
15mph
Tuesday 7/28/20 @ 9:32 PM
✅
146kj
85rpm
40%
18mph
Sunday 11/24/19 @ 2:20 PM
456kj
65rpm
49%
18mph
Saturday 6/27/20 @ 6:2 PM
✅
483kj
82rpm
43%
18mph
Wednesday 9/18/19 @ 9:56 PM
✅
347kj
68rpm
48%
18mph
Saturday 9/28/19 @ 8:26 PM
309kj
83rpm
40%
17mph
Thursday 8/29/19 @ 9:40 PM
✅
340kj
76rpm
44%
18mph
Thursday 9/5/19 @ 9:53 PM
331kj
85rpm
40%
18mph
Wednesday 8/21/19 @ 9:23 PM
✅
363kj
67rpm
50%
18mph
Tuesday 8/20/19 @ 10:47 AM
331kj
81rpm
42%
18mph
Workouts
99
kj
Monday 12/25/23
309
kj
Saturday 8/8/20
469
kj
Saturday 1/30/21
388
kj
Sunday 8/9/20
456
kj
Sunday 11/24/19
309
kj
Saturday 9/28/19
331
kj
Thursday 9/5/19
331
kj
Tuesday 8/20/19