Shake and Bake
Workouts
Friday 11/5/21 @ 12:58 PM
124kj
41rpm
54%
14mph
Tuesday 9/21/21 @ 11:25 PM
✅
171kj
77rpm
38%
15mph
Sunday 7/5/20 @ 2:54 PM
✅
249kj
53rpm
50%
16mph
Thursday 7/2/20 @ 9:11 PM
245kj
83rpm
36%
15mph
Saturday 9/14/19 @ 1:34 PM
✅
483kj
67rpm
49%
18mph
Sunday 9/15/19 @ 5:9 PM
440kj
79rpm
42%
18mph
Sunday 12/15/19 @ 1:27 PM
✅
576kj
64rpm
55%
19mph
Friday 5/1/20 @ 3:36 PM
388kj
75rpm
39%
16mph
Tuesday 9/24/19 @ 8:49 PM
✅
95kj
60rpm
57%
19mph
Sunday 3/22/20 @ 4:22 PM
63kj
75rpm
40%
16mph
Sunday 12/1/19 @ 1:0 PM
✅
424kj
66rpm
53%
19mph
Sunday 12/1/19 @ 11:1 PM
334kj
74rpm
44%
17mph
Thursday 8/8/19 @ 11:10 PM
✅
310kj
56rpm
62%
20mph
Friday 10/11/19 @ 8:2 PM
193kj
81rpm
40%
17mph
Thursday 10/3/19 @ 9:24 PM
✅
383kj
70rpm
49%
19mph
Wednesday 6/5/19 @ 8:37 AM
298kj
77rpm
41%
17mph
Monday 9/30/19 @ 8:19 AM
✅
334kj
71rpm
45%
17mph
Wednesday 9/25/19 @ 8:1 PM
297kj
83rpm
39%
17mph
Wednesday 9/11/19 @ 10:15 PM
✅
227kj
68rpm
48%
18mph
Tuesday 9/10/19 @ 8:32 AM
197kj
80rpm
40%
16mph
Workouts
245
kj
Thursday 7/2/20
440
kj
Sunday 9/15/19
297
kj
Wednesday 9/25/19