Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 1:54 AM
✅
230kj
82rpm
41%
17mph
Tuesday 3/16/21 @ 8:26 PM
150kj
77rpm
36%
15mph
Wednesday 7/22/20 @ 12:45 AM
✅
473kj
84rpm
47%
20mph
Friday 7/24/20 @ 10:4 AM
144kj
77rpm
30%
12mph
Saturday 9/11/21 @ 2:31 PM
✅
48kj
72rpm
39%
15mph
Tuesday 11/3/20 @ 11:55 PM
35kj
78rpm
31%
13mph
Saturday 2/20/21 @ 2:54 PM
✅
459kj
77rpm
44%
18mph
Sunday 2/9/20 @ 11:58 PM
294kj
72rpm
38%
15mph
Saturday 2/6/21 @ 3:45 PM
✅
403kj
85rpm
43%
19mph
Sunday 2/23/20 @ 11:40 PM
158kj
74rpm
32%
13mph
Thursday 9/3/20 @ 4:16 AM
✅
269kj
90rpm
42%
19mph
Wednesday 6/3/20 @ 12:22 AM
131kj
76rpm
35%
14mph
Monday 10/29/18 @ 11:58 PM
✅
417kj
84rpm
42%
18mph
Thursday 7/16/20 @ 9:58 AM
205kj
74rpm
34%
14mph
Monday 4/1/19 @ 11:46 PM
✅
549kj
85rpm
44%
19mph
Monday 4/1/19 @ 12:11 AM
197kj
77rpm
30%
12mph
Tuesday 10/23/18 @ 11:53 PM
✅
425kj
85rpm
44%
19mph
Thursday 10/25/18 @ 10:53 PM
208kj
69rpm
38%
14mph
Saturday 10/20/18 @ 8:19 PM
✅
568kj
86rpm
44%
19mph
Saturday 10/20/18 @ 11:21 AM
273kj
69rpm
39%
14mph
aggiejess
Denver
132
🔥
VS
competewithself
#BGM #YouGetToCrew
2
Workouts
150
kj
Tuesday 3/16/21
158
kj
Sunday 2/23/20
131
kj
Wednesday 6/3/20
205
kj
Thursday 7/16/20
273
kj
Saturday 10/20/18