Shake and Bake
Workouts
Saturday 8/7/21 @ 1:31 PM
✅
48kj
84rpm
34%
15mph
Monday 5/31/21 @ 4:50 PM
31kj
72rpm
31%
12mph
Tuesday 7/7/20 @ 12:7 AM
447kj
81rpm
45%
19mph
Monday 5/31/21 @ 4:1 PM
✅
555kj
86rpm
47%
21mph
Sunday 4/25/21 @ 5:10 PM
564kj
83rpm
45%
19mph
Friday 4/23/21 @ 7:46 PM
✅
666kj
84rpm
47%
21mph
Friday 4/23/21 @ 12:50 AM
403kj
83rpm
44%
19mph
Tuesday 4/20/21 @ 2:57 PM
✅
501kj
86rpm
47%
21mph
Monday 11/23/20 @ 4:14 AM
501kj
76rpm
46%
18mph
Saturday 11/21/20 @ 9:52 PM
✅
641kj
81rpm
48%
20mph
Sunday 7/19/20 @ 10:18 PM
868kj
80rpm
47%
20mph
Saturday 3/23/19 @ 4:43 PM
✅
1399kj
86rpm
54%
23mph
Thursday 10/3/19 @ 2:16 AM
271kj
82rpm
53%
22mph
Saturday 5/11/19 @ 5:11 PM
✅
544kj
84rpm
69%
29mph
Saturday 9/28/19 @ 3:15 PM
160kj
83rpm
47%
20mph
Wednesday 2/13/19 @ 8:18 PM
✅
282kj
83rpm
59%
24mph
Monday 5/6/19 @ 10:51 PM
431kj
84rpm
44%
19mph
Monday 5/6/19 @ 2:57 PM
✅
718kj
79rpm
55%
23mph
Saturday 4/6/19 @ 12:7 AM
447kj
84rpm
45%
20mph
Friday 4/5/19 @ 10:45 PM
✅
763kj
88rpm
54%
24mph
Workouts
564
kj
Sunday 4/25/21
403
kj
Friday 4/23/21
501
kj
Monday 11/23/20
868
kj
Sunday 7/19/20