Shake and Bake
Workouts
Saturday 5/27/23 @ 2:3 PM
147kj
73rpm
38%
15mph
Monday 6/3/19 @ 1:50 AM
✅
260kj
79rpm
46%
19mph
Sunday 4/26/20 @ 7:33 PM
✅
289kj
79rpm
47%
19mph
Friday 11/22/19 @ 2:38 AM
261kj
81rpm
45%
19mph
Tuesday 6/29/21 @ 5:41 PM
229kj
85rpm
41%
18mph
Sunday 6/27/21 @ 5:29 PM
✅
329kj
87rpm
46%
21mph
Saturday 2/27/21 @ 3:19 PM
383kj
78rpm
41%
17mph
Saturday 10/17/20 @ 11:59 AM
✅
546kj
86rpm
43%
19mph
Saturday 12/5/20 @ 3:3 PM
229kj
79rpm
43%
18mph
Sunday 1/31/21 @ 7:1 PM
✅
304kj
88rpm
45%
20mph
Thursday 9/3/20 @ 4:16 AM
269kj
90rpm
42%
19mph
Tuesday 6/2/20 @ 7:49 PM
✅
275kj
92rpm
42%
19mph
Saturday 6/20/20 @ 12:59 PM
424kj
78rpm
48%
19mph
Friday 6/21/19 @ 11:58 AM
✅
454kj
80rpm
48%
20mph
Thursday 4/9/20 @ 1:47 PM
252kj
88rpm
42%
18mph
Thursday 3/19/20 @ 9:8 PM
✅
267kj
88rpm
43%
19mph
Saturday 3/14/20 @ 2:1 PM
425kj
83rpm
46%
19mph
Monday 3/16/20 @ 4:41 PM
✅
437kj
86rpm
45%
20mph
Monday 7/1/19 @ 2:47 PM
148kj
85rpm
40%
18mph
Monday 7/8/19 @ 7:29 PM
✅
178kj
85rpm
44%
19mph
Workouts
229
kj
Tuesday 6/29/21
269
kj
Thursday 9/3/20