Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:34 PM
✅
396kj
83rpm
44%
19mph
Tuesday 9/7/21 @ 1:56 PM
334kj
81rpm
41%
17mph
Tuesday 1/9/24 @ 1:33 AM
✅
233kj
83rpm
41%
18mph
Sunday 11/26/23 @ 6:57 PM
176kj
78rpm
39%
16mph
Monday 10/4/21 @ 11:26 PM
✅
530kj
78rpm
46%
19mph
Saturday 9/11/21 @ 2:56 PM
437kj
83rpm
40%
17mph
Tuesday 6/8/21 @ 2:28 AM
349kj
64rpm
45%
16mph
Thursday 6/3/21 @ 1:55 PM
✅
464kj
81rpm
41%
17mph
Saturday 3/6/21 @ 1:55 AM
231kj
83rpm
42%
18mph
Sunday 5/30/21 @ 5:41 PM
✅
235kj
85rpm
41%
18mph
Friday 4/26/19 @ 12:20 AM
✅
440kj
84rpm
44%
19mph
Tuesday 4/21/20 @ 2:55 PM
347kj
79rpm
42%
17mph
Friday 9/18/20 @ 12:21 AM
✅
393kj
86rpm
43%
19mph
Wednesday 9/16/20 @ 1:58 PM
356kj
84rpm
42%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
341kj
82rpm
50%
21mph
Wednesday 8/12/20 @ 11:22 PM
231kj
79rpm
43%
18mph
Saturday 8/11/18 @ 4:55 PM
✅
261kj
86rpm
51%
22mph
Saturday 5/16/20 @ 3:19 PM
218kj
85rpm
47%
21mph
Wednesday 5/1/19 @ 12:25 AM
✅
268kj
84rpm
44%
19mph
Thursday 4/25/19 @ 1:26 PM
171kj
85rpm
36%
16mph
Workouts
334
kj
Tuesday 9/7/21
176
kj
Sunday 11/26/23
437
kj
Saturday 9/11/21
231
kj
Saturday 3/6/21
356
kj
Wednesday 9/16/20
171
kj
Thursday 4/25/19