Shake and Bake
Workouts
Saturday 11/28/20 @ 4:3 AM
536kj
76rpm
47%
19mph
Saturday 11/28/20 @ 2:36 PM
✅
579kj
91rpm
43%
20mph
Monday 10/11/21 @ 11:18 PM
385kj
83rpm
43%
18mph
Tuesday 10/12/21 @ 3:6 PM
✅
415kj
85rpm
43%
19mph
Thursday 2/25/21 @ 1:24 AM
374kj
89rpm
39%
18mph
Monday 2/22/21 @ 2:40 PM
✅
426kj
96rpm
40%
19mph
Tuesday 2/15/22 @ 12:12 AM
252kj
77rpm
54%
22mph
Saturday 11/7/20 @ 3:2 PM
✅
258kj
83rpm
52%
22mph
Saturday 8/8/20 @ 4:15 PM
✅
514kj
81rpm
44%
19mph
Saturday 11/21/20 @ 5:16 PM
410kj
80rpm
40%
17mph
Monday 12/23/19 @ 3:27 PM
✅
264kj
86rpm
42%
19mph
Saturday 1/9/21 @ 3:4 PM
238kj
85rpm
42%
18mph
Sunday 6/21/20 @ 10:15 PM
✅
891kj
82rpm
46%
20mph
Saturday 6/20/20 @ 2:56 PM
776kj
86rpm
43%
19mph
Saturday 6/20/20 @ 1:58 PM
262kj
81rpm
44%
19mph
Tuesday 4/7/20 @ 3:54 PM
✅
275kj
98rpm
40%
19mph
Wednesday 3/25/20 @ 2:3 PM
✅
61kj
86rpm
36%
16mph
Thursday 3/5/20 @ 10:40 PM
60kj
88rpm
37%
16mph
Saturday 2/2/19 @ 3:21 PM
✅
67kj
88rpm
38%
17mph
Saturday 12/1/18 @ 6:46 PM
45kj
88rpm
32%
14mph
Workouts
536
kj
Saturday 11/28/20
252
kj
Tuesday 2/15/22
238
kj
Saturday 1/9/21
776
kj
Saturday 6/20/20
262
kj
Saturday 6/20/20
60
kj
Thursday 3/5/20
45
kj
Saturday 12/1/18