Shake and Bake
Workouts
Saturday 4/27/19 @ 4:38 PM
✅
903kj
86rpm
45%
20mph
Saturday 3/6/21 @ 6:4 PM
642kj
79rpm
42%
17mph
Monday 1/18/21 @ 8:13 PM
✅
405kj
80rpm
46%
19mph
Wednesday 1/20/21 @ 3:23 PM
342kj
83rpm
42%
18mph
Tuesday 3/24/20 @ 1:39 PM
✅
70kj
86rpm
39%
17mph
Sunday 9/22/19 @ 3:28 PM
58kj
74rpm
40%
16mph
Sunday 7/7/19 @ 2:28 AM
✅
459kj
48rpm
69%
20mph
Thursday 7/4/19 @ 2:0 PM
384kj
84rpm
43%
19mph
Saturday 11/2/19 @ 6:3 PM
355kj
77rpm
44%
18mph
Sunday 10/27/19 @ 4:48 PM
✅
401kj
80rpm
45%
19mph
Saturday 10/5/19 @ 2:32 AM
✅
279kj
85rpm
44%
19mph
Tuesday 10/8/19 @ 1:44 PM
239kj
81rpm
43%
18mph
Wednesday 3/6/19 @ 1:20 AM
✅
365kj
84rpm
50%
21mph
Saturday 3/2/19 @ 3:7 PM
343kj
85rpm
49%
21mph
Saturday 3/2/19 @ 3:50 PM
251kj
79rpm
45%
19mph
Monday 3/26/18 @ 1:54 PM
✅
305kj
86rpm
45%
20mph
Monday 11/12/18 @ 12:29 AM
✅
116kj
72rpm
55%
21mph
Sunday 10/28/18 @ 3:1 PM
103kj
79rpm
49%
20mph
Wednesday 8/1/18 @ 3:13 AM
282kj
87rpm
44%
19mph
Sunday 8/19/18 @ 5:43 PM
✅
291kj
91rpm
43%
20mph
Workouts
642
kj
Saturday 3/6/21
342
kj
Wednesday 1/20/21
384
kj
Thursday 7/4/19