Shake and Bake
Workouts
Sunday 9/13/20 @ 10:52 PM
416kj
85rpm
43%
19mph
Wednesday 9/9/20 @ 11:28 PM
✅
604kj
80rpm
52%
21mph
Tuesday 1/4/22 @ 12:12 AM
402kj
82rpm
45%
19mph
Sunday 1/9/22 @ 7:34 PM
✅
540kj
75rpm
52%
21mph
Tuesday 6/16/20 @ 12:59 AM
555kj
85rpm
44%
19mph
Sunday 6/14/20 @ 9:15 PM
✅
743kj
84rpm
50%
21mph
Sunday 10/17/21 @ 7:18 PM
640kj
79rpm
45%
19mph
Monday 10/18/21 @ 1:0 AM
✅
1024kj
81rpm
53%
22mph
Tuesday 6/1/21 @ 3:30 AM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 2:40 PM
✅
765kj
76rpm
53%
21mph
Wednesday 4/21/21 @ 11:24 PM
407kj
81rpm
45%
19mph
Monday 4/19/21 @ 11:4 PM
✅
532kj
79rpm
50%
21mph
Saturday 10/3/20 @ 12:45 PM
561kj
80rpm
46%
19mph
Saturday 10/3/20 @ 6:16 PM
✅
873kj
77rpm
56%
23mph
Tuesday 9/29/20 @ 1:28 AM
381kj
83rpm
42%
18mph
Tuesday 9/22/20 @ 1:14 AM
✅
555kj
76rpm
50%
20mph
Tuesday 8/25/20 @ 1:21 PM
442kj
86rpm
45%
20mph
Thursday 11/14/19 @ 7:0 PM
✅
564kj
81rpm
52%
22mph
Thursday 6/11/20 @ 12:56 AM
443kj
83rpm
46%
20mph
Tuesday 6/9/20 @ 6:19 PM
✅
585kj
81rpm
51%
21mph
Workouts
402
kj
Tuesday 1/4/22
555
kj
Tuesday 6/16/20
640
kj
Sunday 10/17/21
407
kj
Wednesday 4/21/21