Shake and Bake
Workouts
Wednesday 4/19/23 @ 7:26 PM
✅
134kj
79rpm
46%
19mph
Saturday 5/14/22 @ 12:56 PM
103kj
77rpm
42%
17mph
Thursday 1/19/23 @ 7:37 PM
✅
130kj
79rpm
46%
19mph
Monday 1/23/23 @ 6:40 PM
100kj
76rpm
41%
17mph
Sunday 8/29/21 @ 12:3 PM
✅
114kj
86rpm
40%
18mph
Monday 6/20/22 @ 11:17 PM
97kj
73rpm
42%
17mph
Thursday 1/27/22 @ 5:22 PM
✅
122kj
82rpm
43%
18mph
Monday 2/21/22 @ 11:57 AM
102kj
73rpm
43%
17mph
Monday 9/27/21 @ 9:16 PM
✅
92kj
66rpm
52%
19mph
Saturday 9/4/21 @ 3:48 PM
72kj
65rpm
48%
18mph
Tuesday 5/11/21 @ 9:34 PM
✅
115kj
76rpm
39%
16mph
Friday 7/30/21 @ 10:42 AM
107kj
70rpm
41%
15mph
Sunday 1/31/21 @ 3:42 PM
✅
129kj
85rpm
43%
19mph
Monday 5/25/20 @ 11:26 AM
117kj
80rpm
43%
18mph
Saturday 1/16/21 @ 2:51 PM
✅
127kj
83rpm
43%
19mph
Wednesday 4/8/20 @ 10:55 AM
107kj
80rpm
41%
17mph
Monday 12/7/20 @ 8:58 PM
✅
223kj
86rpm
40%
18mph
Saturday 1/9/21 @ 4:30 PM
174kj
77rpm
39%
16mph
Monday 10/19/20 @ 3:52 PM
✅
284kj
83rpm
46%
19mph
Thursday 8/13/20 @ 10:23 AM
234kj
75rpm
45%
18mph