Shake and Bake
Workouts
Monday 11/22/21 @ 9:24 PM
✅
69kj
90rpm
37%
17mph
Wednesday 10/13/21 @ 6:5 PM
46kj
88rpm
32%
14mph
Saturday 7/24/21 @ 11:56 AM
✅
68kj
77rpm
42%
17mph
Saturday 7/24/21 @ 4:13 PM
49kj
76rpm
37%
15mph
Thursday 4/15/21 @ 9:1 PM
✅
280kj
80rpm
47%
19mph
Friday 7/2/21 @ 4:3 PM
165kj
76rpm
39%
15mph
Wednesday 6/2/21 @ 4:18 PM
✅
91kj
90rpm
42%
19mph
Wednesday 5/19/21 @ 3:45 PM
56kj
82rpm
36%
15mph
Thursday 4/22/21 @ 6:5 PM
✅
110kj
80rpm
42%
18mph
Wednesday 7/22/20 @ 3:48 PM
95kj
79rpm
40%
16mph
Friday 1/29/21 @ 10:4 PM
✅
138kj
82rpm
40%
17mph
Friday 1/29/21 @ 5:34 PM
98kj
82rpm
34%
15mph
Tuesday 1/19/21 @ 8:56 PM
✅
55kj
83rpm
36%
16mph
Thursday 12/17/20 @ 10:39 PM
48kj
85rpm
33%
15mph
Monday 12/7/20 @ 4:58 PM
✅
279kj
87rpm
44%
19mph
Monday 12/7/20 @ 4:56 PM
172kj
83rpm
37%
16mph
Monday 11/23/20 @ 8:22 PM
✅
66kj
82rpm
39%
17mph
Tuesday 9/22/20 @ 2:30 PM
50kj
81rpm
36%
15mph
Monday 11/9/20 @ 4:58 PM
✅
247kj
80rpm
45%
18mph
Monday 11/9/20 @ 4:58 PM
168kj
79rpm
38%
16mph