Shake and Bake

Workouts

Wednesday 2/28/24 @ 12:27 AM
228kj
81rpm
42%
18mph
30 min Low Impact Ride
Bradley Rose
Tuesday 7/27/21 @ 12:11 PM
✅
319kj
69rpm
53%
20mph
Saturday 10/7/23 @ 4:16 PM
250kj
72rpm
47%
18mph
30 min Madonna Live DJ Ride
Cody Rigsby
Friday 7/7/23 @ 11:43 AM
✅
579kj
76rpm
63%
25mph
Friday 5/19/23 @ 2:30 PM
163kj
83rpm
42%
18mph
20 min Broadway Ride
Robin Arzón
Sunday 5/21/23 @ 2:39 PM
✅
377kj
72rpm
65%
25mph
Friday 5/13/22 @ 1:47 PM
76kj
91rpm
38%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 9/10/20 @ 11:52 AM
✅
119kj
81rpm
50%
21mph
Thursday 12/23/21 @ 12:53 AM
128kj
80rpm
45%
19mph
15 min ABBA Ride
Hannah Corbin
Saturday 2/5/22 @ 1:51 PM
✅
143kj
64rpm
55%
20mph
Tuesday 3/2/21 @ 8:0 PM
110kj
88rpm
39%
18mph
15 min Low Impact Ride
Leanne Hainsby
Tuesday 3/9/21 @ 2:4 PM
✅
224kj
79rpm
56%
23mph
Monday 2/8/21 @ 9:7 PM
✅
177kj
86rpm
43%
19mph
20 min Low Impact Ride
Jess King
Sunday 1/5/20 @ 3:46 PM
153kj
80rpm
42%
18mph
Tuesday 1/12/21 @ 9:43 PM
123kj
87rpm
37%
16mph
20 min Recovery Ride
Robin Arzón
Monday 12/30/19 @ 2:28 PM
✅
222kj
81rpm
49%
21mph
Monday 1/4/21 @ 9:4 PM
244kj
89rpm
41%
18mph
30 min 90s Ride
Robin Arzón
Wednesday 1/6/21 @ 12:7 PM
✅
465kj
81rpm
56%
23mph
Tuesday 11/10/20 @ 9:59 PM
264kj
80rpm
46%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 1/4/21 @ 5:56 PM
✅
299kj
75rpm
49%
20mph

Workouts

30 min Low Impact Ride
Bradley Rose
228 kj
Wednesday 2/28/24
✅ 319 kj
Tuesday 7/27/21
30 min Madonna Live DJ Ride
Cody Rigsby
250 kj
Saturday 10/7/23
✅ 579 kj
Friday 7/7/23
20 min Broadway Ride
Robin Arzón
163 kj
Friday 5/19/23
✅ 377 kj
Sunday 5/21/23
10 min Low Impact Ride
Tunde Oyeneyin
76 kj
Friday 5/13/22
✅ 119 kj
Thursday 9/10/20
15 min ABBA Ride
Hannah Corbin
128 kj
Thursday 12/23/21
✅ 143 kj
Saturday 2/5/22
15 min Low Impact Ride
Leanne Hainsby
110 kj
Tuesday 3/2/21
✅ 224 kj
Tuesday 3/9/21
20 min Low Impact Ride
Jess King
✅ 177 kj
Monday 2/8/21
153 kj
Sunday 1/5/20
20 min Recovery Ride
Robin Arzón
123 kj
Tuesday 1/12/21
✅ 222 kj
Monday 12/30/19
30 min 90s Ride
Robin Arzón
244 kj
Monday 1/4/21
✅ 465 kj
Wednesday 1/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
264 kj
Tuesday 11/10/20
✅ 299 kj
Monday 1/4/21