Shake and Bake
VS
Workouts
Tuesday 12/17/19 @ 2:55 PM
225kj
85rpm
40%
18mph
Thursday 12/12/19 @ 11:48 AM
✅
478kj
83rpm
55%
24mph
Monday 3/22/21 @ 12:47 PM
207kj
89rpm
37%
17mph
Tuesday 5/25/21 @ 10:15 AM
✅
433kj
91rpm
50%
23mph
Friday 9/9/22 @ 1:41 PM
257kj
82rpm
37%
16mph
Friday 9/9/22 @ 10:57 AM
✅
648kj
95rpm
49%
23mph
Sunday 3/7/21 @ 5:35 PM
200kj
88rpm
37%
17mph
Tuesday 2/1/22 @ 11:54 AM
✅
424kj
95rpm
48%
23mph
Saturday 10/23/21 @ 12:48 PM
313kj
86rpm
37%
16mph
Wednesday 9/30/20 @ 10:25 AM
✅
695kj
81rpm
54%
23mph
Wednesday 10/23/19 @ 1:17 PM
319kj
85rpm
40%
17mph
Wednesday 10/14/20 @ 10:19 AM
✅
679kj
87rpm
53%
23mph
Thursday 5/14/20 @ 2:13 PM
198kj
85rpm
38%
17mph
Tuesday 7/7/20 @ 10:44 AM
✅
455kj
87rpm
53%
23mph
Thursday 4/2/20 @ 3:51 PM
293kj
79rpm
40%
16mph
Friday 5/22/20 @ 11:0 AM
✅
686kj
80rpm
56%
23mph
Tuesday 4/21/20 @ 1:26 PM
336kj
86rpm
39%
17mph
Monday 4/20/20 @ 10:59 AM
✅
708kj
82rpm
54%
23mph
Sunday 9/1/19 @ 8:9 PM
177kj
80rpm
38%
16mph
Sunday 7/28/19 @ 11:11 AM
✅
434kj
84rpm
54%
23mph
afriendfromwork
Poland, Ohio
0
VS
ejjerseyrider
Westfield, NJ
230
🔥
Workouts
207
kj
Monday 3/22/21
257
kj
Friday 9/9/22
200
kj
Sunday 3/7/21
313
kj
Saturday 10/23/21
319
kj
Wednesday 10/23/19
198
kj
Thursday 5/14/20
177
kj
Sunday 9/1/19