Shake and Bake
VS
Workouts
Wednesday 9/29/21 @ 1:14 PM
300kj
89rpm
36%
17mph
Monday 8/16/21 @ 12:14 PM
✅
528kj
83rpm
49%
21mph
Tuesday 1/26/21 @ 2:21 PM
336kj
80rpm
42%
17mph
Sunday 1/24/21 @ 2:19 PM
✅
563kj
87rpm
49%
22mph
Wednesday 9/16/20 @ 12:30 PM
317kj
80rpm
41%
17mph
Wednesday 9/16/20 @ 11:32 AM
✅
531kj
83rpm
49%
21mph
Wednesday 8/12/20 @ 11:27 PM
209kj
78rpm
42%
17mph
Thursday 8/13/20 @ 12:22 PM
✅
412kj
80rpm
55%
23mph
Thursday 5/14/20 @ 2:13 PM
198kj
85rpm
38%
17mph
Tuesday 7/7/20 @ 12:37 PM
✅
341kj
84rpm
49%
21mph
Thursday 4/30/20 @ 3:19 PM
434kj
83rpm
40%
17mph
Wednesday 12/4/19 @ 1:36 PM
✅
682kj
79rpm
51%
21mph
Monday 3/30/20 @ 1:3 PM
337kj
82rpm
41%
17mph
Monday 3/30/20 @ 12:17 PM
✅
552kj
80rpm
52%
22mph
Thursday 11/14/19 @ 12:56 PM
311kj
84rpm
40%
17mph
Thursday 1/23/20 @ 1:16 PM
✅
482kj
86rpm
46%
20mph
Tuesday 12/17/19 @ 2:55 PM
225kj
85rpm
40%
18mph
Saturday 12/14/19 @ 1:53 PM
✅
342kj
86rpm
48%
21mph
Sunday 9/1/19 @ 8:9 PM
177kj
80rpm
38%
16mph
Friday 7/19/19 @ 5:24 PM
✅
382kj
81rpm
52%
22mph
afriendfromwork
Poland, Ohio
0
VS
ajerseyspingirl
Westfield, NJ
213
🔥
Workouts
300
kj
Wednesday 9/29/21
317
kj
Wednesday 9/16/20
198
kj
Thursday 5/14/20
311
kj
Thursday 11/14/19
177
kj
Sunday 9/1/19