Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 6:32 PM
261kj
70rpm
48%
18mph
Tuesday 12/5/23 @ 10:45 AM
✅
267kj
58rpm
55%
18mph
Saturday 11/11/23 @ 5:57 PM
263kj
72rpm
48%
19mph
Monday 11/13/23 @ 11:2 AM
✅
268kj
57rpm
56%
18mph
Sunday 10/29/23 @ 11:31 AM
285kj
75rpm
48%
19mph
Monday 10/30/23 @ 10:4 AM
✅
344kj
70rpm
55%
21mph
Tuesday 8/15/23 @ 9:57 AM
231kj
71rpm
45%
17mph
Tuesday 8/15/23 @ 9:59 AM
✅
350kj
64rpm
58%
20mph
Wednesday 11/3/21 @ 4:1 PM
288kj
68rpm
52%
19mph
Wednesday 5/3/23 @ 10:4 AM
✅
298kj
72rpm
50%
19mph
Thursday 4/30/20 @ 3:25 PM
224kj
62rpm
51%
17mph
Friday 11/13/20 @ 10:49 AM
✅
348kj
163rpm
0%
0mph
Tuesday 12/7/21 @ 3:16 PM
263kj
71rpm
49%
19mph
Tuesday 8/24/21 @ 10:0 AM
✅
264kj
133rpm
0%
0mph
Friday 2/12/21 @ 5:41 PM
180kj
64rpm
45%
16mph
Saturday 12/12/20 @ 6:39 PM
✅
239kj
164rpm
0%
0mph
Friday 12/4/20 @ 5:36 PM
131kj
66rpm
47%
16mph
Monday 11/23/20 @ 4:31 PM
✅
213kj
166rpm
0%
0mph
Thursday 9/24/20 @ 10:1 AM
✅
203kj
72rpm
44%
17mph
Thursday 9/24/20 @ 9:59 AM
kj
rpm
%
0mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
74
VS
theholyhustler
nowhereville
82
🔥