Shake and Bake
VS
Workouts
Friday 1/20/23 @ 7:59 PM
✅
265kj
71rpm
49%
19mph
Monday 1/23/23 @ 11:8 AM
130kj
51rpm
46%
14mph
Friday 7/2/21 @ 5:46 PM
✅
92kj
69rpm
39%
14mph
Monday 7/5/21 @ 12:14 PM
84kj
48rpm
48%
13mph
Sunday 9/13/20 @ 4:42 PM
✅
141kj
79rpm
47%
19mph
Tuesday 9/15/20 @ 12:34 PM
56kj
54rpm
42%
13mph
Wednesday 4/28/21 @ 11:21 PM
✅
214kj
68rpm
46%
17mph
Friday 4/30/21 @ 12:0 PM
133kj
50rpm
48%
14mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Sunday 10/11/20 @ 12:10 PM
✅
142kj
53rpm
48%
14mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Thursday 8/13/20 @ 11:58 AM
134kj
54rpm
46%
14mph
Tuesday 10/20/20 @ 10:15 PM
56kj
70rpm
35%
13mph
Saturday 4/4/20 @ 2:50 PM
✅
59kj
60rpm
40%
13mph
Thursday 9/17/20 @ 3:29 PM
✅
221kj
71rpm
46%
17mph
Friday 9/18/20 @ 12:4 PM
151kj
55rpm
47%
15mph
Friday 8/21/20 @ 12:6 AM
95kj
59rpm
44%
14mph
Friday 8/21/20 @ 12:0 PM
✅
96kj
56rpm
45%
14mph
Wednesday 11/27/19 @ 11:49 PM
✅
124kj
53rpm
45%
13mph
Sunday 12/1/19 @ 3:37 PM
kj
rpm
%
0mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
174
🔥
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
38