Shake and Bake
VS
Workouts
Wednesday 1/11/23 @ 4:58 PM
✅
245kj
61rpm
52%
17mph
Thursday 1/12/23 @ 12:59 PM
225kj
70rpm
46%
17mph
Thursday 8/26/21 @ 4:9 PM
107kj
76rpm
43%
17mph
Monday 8/30/21 @ 10:56 AM
✅
137kj
83rpm
45%
19mph
Thursday 3/25/21 @ 11:56 AM
285kj
68rpm
43%
16mph
Thursday 3/25/21 @ 11:59 AM
✅
433kj
87rpm
45%
20mph
Friday 12/18/20 @ 9:58 PM
128kj
63rpm
47%
16mph
Saturday 12/26/20 @ 12:17 PM
✅
223kj
77rpm
51%
21mph
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Thursday 8/13/20 @ 11:36 AM
✅
287kj
74rpm
50%
20mph
Thursday 10/22/20 @ 9:53 AM
197kj
69rpm
45%
17mph
Thursday 10/22/20 @ 10:0 AM
✅
326kj
79rpm
50%
21mph
Tuesday 10/20/20 @ 10:15 PM
56kj
70rpm
35%
13mph
Sunday 3/15/20 @ 11:13 AM
✅
115kj
87rpm
40%
18mph
Thursday 10/15/20 @ 9:54 AM
208kj
71rpm
45%
17mph
Thursday 10/15/20 @ 9:58 AM
✅
321kj
77rpm
51%
20mph
Friday 9/6/19 @ 9:32 PM
182kj
68rpm
43%
16mph
Thursday 9/12/19 @ 11:49 AM
✅
261kj
79rpm
45%
19mph
Thursday 5/2/19 @ 5:51 PM
147kj
64rpm
49%
17mph
Thursday 4/25/19 @ 2:28 PM
✅
205kj
77rpm
50%
20mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
19
VS
djjazzyjen
🌴carpe diem🌴
212
🔥
Workouts
225
kj
Thursday 1/12/23
285
kj
Thursday 3/25/21