Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 4:55 PM
✅
293kj
75rpm
49%
20mph
Monday 1/31/22 @ 4:30 PM
172kj
56rpm
50%
16mph
Monday 1/17/22 @ 3:38 PM
✅
189kj
71rpm
56%
22mph
Friday 10/23/20 @ 4:5 PM
115kj
56rpm
56%
18mph
Thursday 11/25/21 @ 3:57 PM
✅
340kj
68rpm
47%
18mph
Thursday 11/25/21 @ 3:57 PM
275kj
57rpm
50%
16mph
Thursday 7/15/21 @ 5:26 PM
✅
216kj
65rpm
48%
17mph
Saturday 7/17/21 @ 1:15 PM
201kj
56rpm
53%
17mph
Friday 1/29/21 @ 12:5 AM
176kj
63rpm
44%
15mph
Monday 1/18/21 @ 12:46 PM
✅
185kj
57rpm
49%
16mph
Thursday 1/28/21 @ 12:33 AM
58kj
25rpm
45%
6mph
Thursday 1/28/21 @ 12:23 AM
✅
215kj
60rpm
51%
17mph
Wednesday 12/23/20 @ 2:40 PM
✅
139kj
62rpm
48%
17mph
Thursday 12/24/20 @ 2:34 PM
123kj
59rpm
49%
16mph
Tuesday 10/27/20 @ 4:36 PM
✅
288kj
61rpm
48%
15mph
Tuesday 5/7/19 @ 9:31 PM
235kj
55rpm
48%
15mph
Friday 6/12/20 @ 9:12 PM
100kj
60rpm
44%
15mph
Tuesday 4/7/20 @ 11:9 AM
✅
142kj
69rpm
46%
17mph
Saturday 5/16/20 @ 5:0 PM
✅
217kj
64rpm
49%
17mph
Sunday 5/17/20 @ 3:41 PM
214kj
66rpm
48%
17mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
49
🔥
VS
cspin731
Palm Bay, FL ☀️
46
Workouts
201
kj
Saturday 7/17/21
123
kj
Thursday 12/24/20
214
kj
Sunday 5/17/20