Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
Beat chasingaamy
VS
chasingaamy
SBRinBOS
150 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 7/12/22 @ 1:23 AM
β
69
kj
63
rpm
47
%
17
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Sunday 6/19/22 @ 6:14 PM
42
kj
79
rpm
33
%
14
mph
Saturday 5/8/21 @ 7:7 PM
129
kj
69
rpm
44
%
17
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Thursday 1/16/20 @ 6:3 PM
β
164
kj
85
rpm
41
%
18
mph
Monday 8/26/19 @ 6:4 PM
134
kj
83
rpm
39
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 5:13 PM
β
278
kj
86
rpm
52
%
23
mph
Wednesday 10/7/20 @ 8:4 PM
255
kj
76
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 5:43 PM
β
450
kj
81
rpm
45
%
19
mph
Monday 1/27/20 @ 12:14 PM
172
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 8:10 PM
β
329
kj
94
rpm
44
%
21
mph
Sunday 8/9/20 @ 10:4 PM
111
kj
62
rpm
45
%
15
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 8/4/20 @ 4:59 PM
β
225
kj
86
rpm
48
%
21
mph
Sunday 2/9/20 @ 9:22 PM
179
kj
78
rpm
39
%
16
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 10:9 PM
β
348
kj
89
rpm
47
%
21
mph
Friday 10/11/19 @ 10:32 PM
195
kj
77
rpm
41
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/11/19 @ 12:50 AM
β
297
kj
83
rpm
47
%
20
mph
Wednesday 2/27/19 @ 11:55 PM
165
kj
59
rpm
46
%
15
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Thursday 2/28/19 @ 5:27 PM
β
174
kj
59
rpm
46
%
13
mph
Saturday 1/26/19 @ 9:38 PM
278
kj
65
rpm
44
%
15
mph
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Thursday 1/24/19 @ 4:9 PM
β
280
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
Beat chasingaamy
VS
chasingaamy
SBRinBOS
150 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
β
69
kj
Tuesday 7/12/22
42
kj
Sunday 6/19/22
20 min Feel Good Ride
Ally Love
View Class
Share
129
kj
Saturday 5/8/21
β
164
kj
Thursday 1/16/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
134
kj
Monday 8/26/19
β
278
kj
Monday 10/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
255
kj
Wednesday 10/7/20
β
450
kj
Monday 10/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Monday 1/27/20
β
329
kj
Sunday 4/5/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
111
kj
Sunday 8/9/20
β
225
kj
Tuesday 8/4/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
179
kj
Sunday 2/9/20
β
348
kj
Tuesday 6/16/20
30 min The Jess King Experience
Jess King
View Class
Share
195
kj
Friday 10/11/19
β
297
kj
Friday 10/11/19
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
165
kj
Wednesday 2/27/19
β
174
kj
Thursday 2/28/19
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
278
kj
Saturday 1/26/19
β
280
kj
Thursday 1/24/19
Previous Workouts
Next Workouts