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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
46
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
75 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Monday 9/6/21 @ 5:28 PM
✅
153
kj
84
rpm
45
%
20
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 10/5/19 @ 1:10 AM
115
kj
83
rpm
40
%
17
mph
Friday 6/18/21 @ 4:42 PM
134
kj
53
rpm
46
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 6/21/21 @ 4:6 PM
✅
201
kj
73
rpm
43
%
17
mph
Friday 9/25/20 @ 4:38 PM
185
kj
68
rpm
44
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 8/26/20 @ 11:8 PM
✅
207
kj
68
rpm
46
%
17
mph
Monday 6/8/20 @ 9:14 PM
102
kj
68
rpm
40
%
15
mph
20 min R&B Ride
Tunde Oyeneyin
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Wednesday 6/10/20 @ 5:46 PM
✅
138
kj
71
rpm
43
%
16
mph
Monday 10/28/19 @ 5:20 PM
129
kj
69
rpm
44
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Tuesday 10/29/19 @ 2:47 AM
✅
132
kj
74
rpm
42
%
16
mph
Wednesday 10/16/19 @ 11:57 PM
178
kj
68
rpm
43
%
16
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 9:57 PM
✅
206
kj
75
rpm
42
%
17
mph
Friday 10/4/19 @ 12:58 AM
195
kj
72
rpm
43
%
16
mph
30 min The Jess King Experience
Jess King
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Friday 10/4/19 @ 12:57 AM
✅
208
kj
70
rpm
44
%
16
mph
Monday 9/30/19 @ 1:20 AM
196
kj
66
rpm
46
%
17
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 10/2/19 @ 1:24 AM
✅
207
kj
70
rpm
44
%
17
mph
Tuesday 9/24/19 @ 6:30 PM
157
kj
62
rpm
42
%
14
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 9/20/19 @ 1:23 PM
✅
172
kj
75
rpm
39
%
15
mph
Wednesday 7/24/19 @ 5:3 PM
174
kj
65
rpm
44
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 7/18/19 @ 4:37 PM
✅
182
kj
71
rpm
42
%
16
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
46
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
75 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
153
kj
Monday 9/6/21
115
kj
Saturday 10/5/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
134
kj
Friday 6/18/21
✅
201
kj
Monday 6/21/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
185
kj
Friday 9/25/20
✅
207
kj
Wednesday 8/26/20
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
102
kj
Monday 6/8/20
✅
138
kj
Wednesday 6/10/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
129
kj
Monday 10/28/19
✅
132
kj
Tuesday 10/29/19
30 min JLO Ride
Jess & Robin
View Class
Share
178
kj
Wednesday 10/16/19
✅
206
kj
Tuesday 10/15/19
30 min The Jess King Experience
Jess King
View Class
Share
195
kj
Friday 10/4/19
✅
208
kj
Friday 10/4/19
30 min Hip Hop Ride
Kendall Toole
View Class
Share
196
kj
Monday 9/30/19
✅
207
kj
Wednesday 10/2/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
157
kj
Tuesday 9/24/19
✅
172
kj
Friday 9/20/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
174
kj
Wednesday 7/24/19
✅
182
kj
Thursday 7/18/19
Previous Workouts
Next Workouts