Shake and Bake
VS
Workouts
Wednesday 12/21/22 @ 5:33 PM
✅
173kj
68rpm
49%
19mph
Wednesday 3/1/23 @ 5:54 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 4:57 PM
✅
322kj
77rpm
50%
20mph
Monday 8/22/22 @ 4:5 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 1:1 AM
✅
245kj
68rpm
49%
19mph
Thursday 2/17/22 @ 5:16 PM
198kj
83rpm
40%
17mph
Tuesday 4/13/21 @ 5:28 PM
✅
95kj
62rpm
56%
19mph
Wednesday 2/10/21 @ 4:54 PM
82kj
65rpm
51%
18mph
Thursday 4/30/20 @ 9:32 PM
113kj
60rpm
53%
18mph
Tuesday 5/28/19 @ 11:30 AM
✅
129kj
80rpm
45%
19mph
Monday 2/3/20 @ 7:56 PM
170kj
80rpm
37%
16mph
Monday 7/15/19 @ 11:20 AM
✅
217kj
83rpm
40%
17mph
Saturday 10/26/19 @ 1:12 AM
180kj
68rpm
44%
16mph
Saturday 10/26/19 @ 1:55 PM
✅
201kj
79rpm
41%
17mph
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
Wednesday 10/16/19 @ 11:58 AM
✅
212kj
82rpm
41%
17mph
Sunday 7/28/19 @ 11:56 PM
76kj
70rpm
35%
13mph
Wednesday 5/15/19 @ 11:22 AM
✅
122kj
85rpm
37%
16mph
Monday 1/21/19 @ 5:29 PM
✅
177kj
63rpm
45%
15mph
Tuesday 1/22/19 @ 12:11 PM
176kj
74rpm
40%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
47
VS
ccsride
Tampa
76
🔥
Workouts
198
kj
Thursday 2/17/22
180
kj
Saturday 10/26/19
76
kj
Sunday 7/28/19