Shake and Bake
VS
Workouts
Thursday 8/26/21 @ 4:9 PM
✅
107kj
76rpm
43%
17mph
Friday 8/27/21 @ 2:34 PM
82kj
88rpm
34%
15mph
Friday 7/2/21 @ 5:46 PM
92kj
69rpm
39%
14mph
Tuesday 7/6/21 @ 3:26 PM
✅
152kj
92rpm
39%
18mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Wednesday 10/7/20 @ 3:26 PM
✅
183kj
83rpm
38%
16mph
Friday 12/18/20 @ 9:58 PM
128kj
63rpm
47%
16mph
Monday 12/21/20 @ 4:3 PM
✅
158kj
87rpm
41%
18mph
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Tuesday 8/18/20 @ 3:24 PM
✅
289kj
83rpm
46%
20mph
Friday 9/11/20 @ 10:29 PM
170kj
78rpm
38%
16mph
Wednesday 1/22/20 @ 3:24 PM
✅
232kj
86rpm
41%
18mph
Tuesday 3/17/20 @ 6:48 PM
10kj
73rpm
32%
13mph
Friday 2/14/20 @ 12:47 AM
✅
213kj
77rpm
43%
17mph
Monday 11/11/19 @ 3:40 PM
✅
55kj
71rpm
41%
16mph
Wednesday 3/27/19 @ 10:9 PM
45kj
79rpm
35%
14mph
Thursday 6/27/19 @ 1:24 AM
129kj
56rpm
52%
16mph
Saturday 6/1/19 @ 3:23 PM
✅
153kj
66rpm
50%
18mph
Monday 4/1/19 @ 2:56 PM
218kj
64rpm
49%
17mph
Thursday 5/16/19 @ 2:39 PM
✅
276kj
72rpm
50%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
69
VS
brown4girls
Denver #PZP
145
🔥
Workouts
170
kj
Friday 9/11/20