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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
29
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
101 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Thursday 10/7/21 @ 4:49 PM
β
480
kj
74
rpm
51
%
20
mph
45 min HIIT & Hills Ride
Ally Love
View Class
Share
Friday 1/10/20 @ 9:42 PM
378
kj
73
rpm
47
%
18
mph
Monday 5/17/21 @ 5:8 PM
203
kj
75
rpm
42
%
17
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Friday 8/23/19 @ 12:37 AM
β
205
kj
69
rpm
44
%
16
mph
Friday 9/25/20 @ 4:38 PM
185
kj
68
rpm
44
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 9/7/20 @ 10:13 PM
β
251
kj
70
rpm
49
%
18
mph
Thursday 7/9/20 @ 4:31 PM
209
kj
69
rpm
45
%
17
mph
30 min Tabata Ride
Alex Toussaint
View Class
Share
Thursday 2/20/20 @ 2:29 PM
β
256
kj
74
rpm
47
%
18
mph
Monday 7/6/20 @ 5:0 PM
149
kj
73
rpm
45
%
18
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Friday 2/21/20 @ 2:48 PM
β
188
kj
68
rpm
53
%
19
mph
Monday 5/4/20 @ 5:1 PM
149
kj
69
rpm
47
%
18
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Monday 3/23/20 @ 8:6 PM
β
189
kj
72
rpm
51
%
19
mph
Monday 10/28/19 @ 5:20 PM
129
kj
69
rpm
44
%
16
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 4/8/20 @ 10:20 PM
β
154
kj
68
rpm
48
%
17
mph
Wednesday 4/8/20 @ 4:2 PM
145
kj
69
rpm
47
%
17
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 12/21/19 @ 3:49 AM
β
156
kj
77
rpm
44
%
17
mph
Saturday 10/26/19 @ 1:12 AM
180
kj
68
rpm
44
%
16
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
Tuesday 11/19/19 @ 2:59 PM
β
241
kj
79
rpm
44
%
18
mph
Wednesday 11/13/19 @ 2:52 PM
128
kj
76
rpm
41
%
17
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Wednesday 11/13/19 @ 2:52 PM
β
141
kj
71
rpm
45
%
17
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
29
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
101 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Ally Love
View Class
Share
β
480
kj
Thursday 10/7/21
378
kj
Friday 1/10/20
30 min Hip Hop Ride
Ally Love
View Class
Share
203
kj
Monday 5/17/21
β
205
kj
Friday 8/23/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
185
kj
Friday 9/25/20
β
251
kj
Monday 9/7/20
30 min Tabata Ride
Alex Toussaint
View Class
Share
209
kj
Thursday 7/9/20
β
256
kj
Thursday 2/20/20
20 min Hip Hop Ride
Ally Love
View Class
Share
149
kj
Monday 7/6/20
β
188
kj
Friday 2/21/20
20 min Hip Hop Ride
Ally Love
View Class
Share
149
kj
Monday 5/4/20
β
189
kj
Monday 3/23/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
129
kj
Monday 10/28/19
β
154
kj
Wednesday 4/8/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
145
kj
Wednesday 4/8/20
β
156
kj
Saturday 12/21/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
180
kj
Saturday 10/26/19
β
241
kj
Tuesday 11/19/19
20 min Hip Hop Ride
Ally Love
View Class
Share
128
kj
Wednesday 11/13/19
β
141
kj
Wednesday 11/13/19
Previous Workouts
Next Workouts