Shake and Bake
VS
Workouts
Friday 1/20/23 @ 7:59 PM
✅
265kj
71rpm
49%
19mph
Thursday 3/2/23 @ 11:35 PM
139kj
65rpm
41%
14mph
Monday 3/1/21 @ 4:30 PM
✅
334kj
0rpm
0%
0mph
Tuesday 3/2/21 @ 4:17 PM
215kj
63rpm
42%
15mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Wednesday 9/30/20 @ 11:4 PM
✅
157kj
37rpm
44%
9mph
Thursday 9/24/20 @ 4:18 PM
100kj
34rpm
40%
7mph
Friday 8/21/20 @ 12:6 AM
✅
95kj
59rpm
44%
14mph
Friday 8/28/20 @ 4:34 PM
57kj
65rpm
33%
12mph
Wednesday 6/24/20 @ 4:30 PM
✅
161kj
68rpm
41%
15mph
Friday 11/8/19 @ 1:15 PM
107kj
86rpm
27%
12mph
Friday 5/15/20 @ 4:26 PM
✅
240kj
69rpm
49%
18mph
Tuesday 5/19/20 @ 10:2 PM
168kj
68rpm
43%
15mph
Tuesday 2/25/20 @ 4:47 PM
✅
166kj
73rpm
47%
18mph
Monday 3/2/20 @ 11:5 PM
155kj
75rpm
49%
18mph
Tuesday 1/28/20 @ 5:52 PM
✅
235kj
80rpm
37%
15mph
Wednesday 1/29/20 @ 10:52 PM
186kj
77rpm
34%
14mph
Sunday 5/19/19 @ 4:4 PM
✅
172kj
72rpm
40%
15mph
Thursday 5/9/19 @ 8:27 PM
116kj
70rpm
36%
13mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
224
🔥
VS
be_squared
📍NC | 901 〽️
23
Workouts
100
kj
Thursday 9/24/20
107
kj
Friday 11/8/19
168
kj
Tuesday 5/19/20
186
kj
Wednesday 1/29/20