Shake and Bake
VS
Workouts
Monday 11/7/22 @ 5:35 PM
213kj
68rpm
54%
20mph
Tuesday 12/20/22 @ 12:33 PM
✅
277kj
85rpm
50%
22mph
Thursday 11/24/22 @ 2:56 PM
423kj
72rpm
49%
19mph
Thursday 11/24/22 @ 2:56 PM
✅
455kj
79rpm
48%
20mph
Tuesday 9/20/22 @ 4:44 PM
283kj
79rpm
46%
19mph
Tuesday 7/19/22 @ 9:59 AM
✅
412kj
88rpm
49%
22mph
Monday 2/28/22 @ 12:26 PM
236kj
69rpm
49%
19mph
Monday 2/28/22 @ 12:30 PM
✅
410kj
84rpm
53%
23mph
Tuesday 12/28/21 @ 5:58 PM
186kj
75rpm
53%
22mph
Tuesday 12/14/21 @ 12:13 PM
✅
200kj
85rpm
50%
21mph
Sunday 12/5/21 @ 4:57 PM
✅
259kj
70rpm
49%
19mph
Sunday 12/5/21 @ 4:59 PM
172kj
66rpm
40%
15mph
Saturday 1/2/21 @ 6:38 PM
97kj
69rpm
39%
14mph
Friday 12/11/20 @ 1:14 PM
✅
188kj
81rpm
46%
19mph
Thursday 12/3/20 @ 10:54 AM
192kj
66rpm
46%
16mph
Friday 12/4/20 @ 12:38 PM
✅
348kj
79rpm
52%
21mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Friday 7/17/20 @ 12:2 PM
✅
374kj
77rpm
54%
22mph
Thursday 3/19/20 @ 3:4 PM
117kj
65rpm
43%
15mph
Thursday 3/19/20 @ 3:4 PM
✅
277kj
79rpm
55%
23mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
55
VS
aviab
🌈🥑🍳☕️🍪❤️
721
🔥
Workouts
186
kj
Tuesday 12/28/21