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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
79
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
99 🔥
Beat afitcookie
Workouts
Previous Workouts
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Friday 7/17/20 @ 5:10 PM
✅
134
kj
69
rpm
50
%
18
mph
15 min Tabata Ride
Robin Arzón
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Monday 10/11/21 @ 4:21 PM
106
kj
64
rpm
48
%
17
mph
Monday 9/20/21 @ 5:26 PM
✅
177
kj
67
rpm
51
%
19
mph
20 min New Tracks Ride
Ally Love
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Thursday 8/15/19 @ 10:0 AM
128
kj
71
rpm
44
%
17
mph
Friday 7/16/21 @ 10:11 PM
40
kj
59
rpm
41
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 6/26/21 @ 12:51 AM
✅
57
kj
62
rpm
45
%
16
mph
Friday 3/6/20 @ 1:33 AM
70
kj
67
rpm
47
%
17
mph
10 min Climb Ride
Ben Alldis
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Tuesday 12/24/19 @ 2:4 PM
✅
80
kj
66
rpm
50
%
18
mph
Thursday 1/9/20 @ 7:32 PM
59
kj
53
rpm
53
%
16
mph
10 min Climb Ride
Jenn Sherman
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Sunday 12/8/19 @ 5:21 PM
✅
82
kj
61
rpm
53
%
18
mph
Sunday 12/1/19 @ 6:49 PM
71
kj
55
rpm
54
%
17
mph
10 min Climb Ride
Jenn Sherman
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Share
Tuesday 11/26/19 @ 11:2 PM
✅
90
kj
67
rpm
52
%
19
mph
Wednesday 9/11/19 @ 1:28 PM
140
kj
73
rpm
44
%
17
mph
20 min Hip Hop Ride
Ally Love
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Friday 9/13/19 @ 10:50 AM
✅
146
kj
69
rpm
47
%
18
mph
Sunday 7/14/19 @ 7:58 PM
✅
198
kj
68
rpm
45
%
16
mph
30 min HIIT Ride
Robin Arzón
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Tuesday 7/30/19 @ 10:29 PM
193
kj
58
rpm
50
%
16
mph
Sunday 7/14/19 @ 1:11 AM
✅
182
kj
73
rpm
41
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 7/2/19 @ 9:26 PM
171
kj
69
rpm
43
%
15
mph
Sunday 4/28/19 @ 11:27 PM
✅
189
kj
67
rpm
45
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 4/30/19 @ 12:40 AM
167
kj
68
rpm
43
%
15
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
79
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
99 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
134
kj
Friday 7/17/20
106
kj
Monday 10/11/21
20 min New Tracks Ride
Ally Love
View Class
Share
✅
177
kj
Monday 9/20/21
128
kj
Thursday 8/15/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
40
kj
Friday 7/16/21
✅
57
kj
Saturday 6/26/21
10 min Climb Ride
Ben Alldis
View Class
Share
70
kj
Friday 3/6/20
✅
80
kj
Tuesday 12/24/19
10 min Climb Ride
Jenn Sherman
View Class
Share
59
kj
Thursday 1/9/20
✅
82
kj
Sunday 12/8/19
10 min Climb Ride
Jenn Sherman
View Class
Share
71
kj
Sunday 12/1/19
✅
90
kj
Tuesday 11/26/19
20 min Hip Hop Ride
Ally Love
View Class
Share
140
kj
Wednesday 9/11/19
✅
146
kj
Friday 9/13/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
198
kj
Sunday 7/14/19
193
kj
Tuesday 7/30/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
182
kj
Sunday 7/14/19
171
kj
Tuesday 7/2/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
189
kj
Sunday 4/28/19
167
kj
Tuesday 4/30/19
Previous Workouts
Next Workouts