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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
71 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
20
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Friday 4/23/21 @ 5:22 PM
✅
295
kj
76
rpm
49
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 8/3/19 @ 10:21 PM
137
kj
79
rpm
35
%
14
mph
Thursday 1/7/21 @ 6:1 PM
✅
296
kj
56
rpm
50
%
15
mph
45 min Intervals & Arms Ride
Robin Arzón
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Friday 7/5/19 @ 11:9 PM
207
kj
61
rpm
40
%
12
mph
Saturday 6/6/20 @ 3:6 PM
206
kj
59
rpm
43
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Sunday 2/16/20 @ 8:25 PM
✅
216
kj
82
rpm
35
%
15
mph
Saturday 5/2/20 @ 2:1 PM
kj
rpm
%
0
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/2/20 @ 6:8 PM
✅
150
kj
75
rpm
38
%
15
mph
Saturday 4/25/20 @ 1:59 PM
✅
209
kj
63
rpm
49
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
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Saturday 4/25/20 @ 10:3 PM
164
kj
79
rpm
37
%
15
mph
Tuesday 12/31/19 @ 4:30 PM
✅
192
kj
73
rpm
42
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Tuesday 12/31/19 @ 7:34 PM
130
kj
85
rpm
32
%
14
mph
Wednesday 12/18/19 @ 2:50 AM
✅
103
kj
78
rpm
37
%
15
mph
20 min Intro Endurance Ride
Christine D'Ercole
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Tuesday 5/21/19 @ 10:8 PM
53
kj
70
rpm
30
%
11
mph
Monday 9/10/18 @ 7:56 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 2/10/19 @ 1:21 AM
✅
133
kj
76
rpm
35
%
14
mph
Monday 10/8/18 @ 11:8 PM
kj
rpm
%
0
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 10/5/18 @ 1:6 AM
✅
223
kj
74
rpm
38
%
14
mph
Thursday 9/6/18 @ 2:57 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 7/10/18 @ 11:33 PM
✅
108
kj
73
rpm
33
%
13
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
71 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
20
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
295
kj
Friday 4/23/21
137
kj
Saturday 8/3/19
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
296
kj
Thursday 1/7/21
207
kj
Friday 7/5/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
206
kj
Saturday 6/6/20
✅
216
kj
Sunday 2/16/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
kj
Saturday 5/2/20
✅
150
kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
209
kj
Saturday 4/25/20
164
kj
Saturday 4/25/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
192
kj
Tuesday 12/31/19
130
kj
Tuesday 12/31/19
20 min Intro Endurance Ride
Christine D'Ercole
View Class
Share
✅
103
kj
Wednesday 12/18/19
53
kj
Tuesday 5/21/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Monday 9/10/18
✅
133
kj
Sunday 2/10/19
45 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Monday 10/8/18
✅
223
kj
Friday 10/5/18
30 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Thursday 9/6/18
✅
108
kj
Tuesday 7/10/18
Previous Workouts
Next Workouts