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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
68 ๐ฅ
Beat 6foot3inheels
VS
6foot3inheels
Chicago ๐บ๐ฅ๐๐ ๐พ๐ฅ๐๐พโโ๏ธ
46
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Monday 6/5/23 @ 7:16 PM
โ
169
kj
59
rpm
54
%
18
mph
20 min 2010s Hip Hop Ride
Ally Love
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Monday 6/26/23 @ 12:9 PM
133
kj
61
rpm
49
%
17
mph
Monday 1/23/23 @ 5:5 PM
kj
rpm
%
0
mph
20 min 2010s Pop Ride
Tunde Oyeneyin
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Thursday 2/16/23 @ 11:53 AM
โ
146
kj
68
rpm
47
%
18
mph
Wednesday 7/29/20 @ 11:23 PM
197
kj
61
rpm
49
%
17
mph
30 min Common Ride
Tunde Oyeneyin
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Saturday 6/12/21 @ 2:31 PM
โ
213
kj
70
rpm
46
%
17
mph
Monday 5/17/21 @ 5:8 PM
โ
203
kj
75
rpm
42
%
17
mph
30 min Hip Hop Ride
Ally Love
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Share
Friday 10/4/19 @ 11:53 AM
146
kj
81
rpm
35
%
15
mph
Sunday 2/7/21 @ 5:29 PM
133
kj
68
rpm
45
%
17
mph
20 min BHM: Broadway Ride
Ally Love
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Thursday 4/1/21 @ 10:18 AM
โ
133
kj
73
rpm
43
%
17
mph
Friday 3/13/20 @ 8:58 PM
โ
214
kj
76
rpm
44
%
17
mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzรณn
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Friday 5/15/20 @ 11:39 AM
202
kj
73
rpm
43
%
17
mph
Sunday 2/16/20 @ 6:51 PM
169
kj
70
rpm
41
%
15
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Saturday 2/15/20 @ 3:7 PM
โ
196
kj
77
rpm
41
%
17
mph
Saturday 10/26/19 @ 1:12 AM
โ
180
kj
68
rpm
44
%
16
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Saturday 10/26/19 @ 2:9 PM
153
kj
79
rpm
37
%
15
mph
Wednesday 10/16/19 @ 11:57 PM
โ
178
kj
68
rpm
43
%
16
mph
30 min JLO Ride
Jess & Robin
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Share
Sunday 10/20/19 @ 2:39 PM
142
kj
80
rpm
35
%
14
mph
Tuesday 9/24/19 @ 6:30 PM
โ
157
kj
62
rpm
42
%
14
mph
30 min Hip Hop Ride
Robin Arzรณn
View Class
Share
Sunday 9/15/19 @ 12:44 PM
150
kj
82
rpm
35
%
15
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
68 ๐ฅ
Beat 6foot3inheels
VS
6foot3inheels
Chicago ๐บ๐ฅ๐๐ ๐พ๐ฅ๐๐พโโ๏ธ
46
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
โ
169
kj
Monday 6/5/23
133
kj
Monday 6/26/23
20 min 2010s Pop Ride
Tunde Oyeneyin
View Class
Share
kj
Monday 1/23/23
โ
146
kj
Thursday 2/16/23
30 min Common Ride
Tunde Oyeneyin
View Class
Share
197
kj
Wednesday 7/29/20
โ
213
kj
Saturday 6/12/21
30 min Hip Hop Ride
Ally Love
View Class
Share
โ
203
kj
Monday 5/17/21
146
kj
Friday 10/4/19
20 min BHM: Broadway Ride
Ally Love
View Class
Share
133
kj
Sunday 2/7/21
โ
133
kj
Thursday 4/1/21
30 min Live DJ Ride with Madame Gandhi
Robin Arzรณn
View Class
Share
โ
214
kj
Friday 3/13/20
202
kj
Friday 5/15/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
169
kj
Sunday 2/16/20
โ
196
kj
Saturday 2/15/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
โ
180
kj
Saturday 10/26/19
153
kj
Saturday 10/26/19
30 min JLO Ride
Jess & Robin
View Class
Share
โ
178
kj
Wednesday 10/16/19
142
kj
Sunday 10/20/19
30 min Hip Hop Ride
Robin Arzรณn
View Class
Share
โ
157
kj
Tuesday 9/24/19
150
kj
Sunday 9/15/19
Previous Workouts
Next Workouts