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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
70 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
38
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Monday 8/14/23 @ 11:31 AM
✅
152
kj
72
rpm
46
%
18
mph
20 min Low Impact Ride
Ally Love
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Thursday 8/31/23 @ 2:6 PM
103
kj
78
rpm
36
%
15
mph
Friday 11/26/21 @ 3:40 PM
✅
123
kj
62
rpm
61
%
22
mph
10 min Climb Ride
Ally Love
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Thursday 8/20/20 @ 12:19 PM
72
kj
56
rpm
53
%
17
mph
Thursday 6/10/21 @ 10:39 PM
✅
164
kj
57
rpm
58
%
18
mph
20 min Climb Ride
Robin Arzón
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Friday 10/11/19 @ 1:43 AM
139
kj
60
rpm
52
%
17
mph
Friday 4/23/21 @ 5:22 PM
✅
295
kj
76
rpm
49
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 5/14/20 @ 8:32 PM
221
kj
72
rpm
45
%
17
mph
Monday 3/22/21 @ 5:31 PM
✅
141
kj
62
rpm
48
%
17
mph
20 min Soul Ride
Ally Love
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Monday 1/7/19 @ 11:59 AM
88
kj
58
rpm
42
%
14
mph
Monday 10/19/20 @ 9:1 PM
94
kj
67
rpm
42
%
15
mph
30 min Bike Bootcamp: Core
Jess Sims
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Wednesday 10/21/20 @ 3:1 PM
✅
110
kj
75
rpm
42
%
16
mph
Wednesday 7/29/20 @ 11:23 PM
✅
197
kj
61
rpm
49
%
17
mph
30 min Common Ride
Tunde Oyeneyin
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Wednesday 7/29/20 @ 11:20 PM
195
kj
74
rpm
42
%
16
mph
Saturday 6/6/20 @ 3:6 PM
206
kj
59
rpm
43
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:0 PM
✅
273
kj
70
rpm
43
%
16
mph
Tuesday 5/12/20 @ 4:29 PM
✅
227
kj
61
rpm
52
%
17
mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
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Tuesday 5/12/20 @ 4:28 PM
218
kj
65
rpm
48
%
17
mph
Wednesday 9/11/19 @ 2:15 AM
✅
98
kj
80
rpm
40
%
17
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 9/25/19 @ 1:4 AM
97
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
70 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
38
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Ally Love
View Class
Share
✅
152
kj
Monday 8/14/23
103
kj
Thursday 8/31/23
10 min Climb Ride
Ally Love
View Class
Share
✅
123
kj
Friday 11/26/21
72
kj
Thursday 8/20/20
20 min Climb Ride
Robin Arzón
View Class
Share
✅
164
kj
Thursday 6/10/21
139
kj
Friday 10/11/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
295
kj
Friday 4/23/21
221
kj
Thursday 5/14/20
20 min Soul Ride
Ally Love
View Class
Share
✅
141
kj
Monday 3/22/21
88
kj
Monday 1/7/19
30 min Bike Bootcamp: Core
Jess Sims
View Class
Share
94
kj
Monday 10/19/20
✅
110
kj
Wednesday 10/21/20
30 min Common Ride
Tunde Oyeneyin
View Class
Share
✅
197
kj
Wednesday 7/29/20
195
kj
Wednesday 7/29/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
206
kj
Saturday 6/6/20
✅
273
kj
Saturday 6/6/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
✅
227
kj
Tuesday 5/12/20
218
kj
Tuesday 5/12/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
98
kj
Wednesday 9/11/19
97
kj
Wednesday 9/25/19
Previous Workouts
Next Workouts