Shake and Bake
VS
Workouts
Friday 10/6/23 @ 3:31 PM
β
126kj
64rpm
51%
18mph
Monday 11/6/23 @ 11:10 AM
73kj
71rpm
50%
14mph
Monday 7/26/21 @ 8:28 PM
β
141kj
73rpm
44%
17mph
Wednesday 2/13/19 @ 12:45 PM
101kj
80rpm
35%
14mph
Monday 2/22/21 @ 6:5 PM
130kj
68rpm
44%
16mph
Wednesday 1/22/20 @ 4:57 PM
β
131kj
77rpm
41%
16mph
Tuesday 8/18/20 @ 4:3 PM
β
206kj
67rpm
46%
17mph
Friday 8/14/20 @ 11:14 AM
203kj
72rpm
44%
16mph
Wednesday 9/30/20 @ 11:4 PM
β
157kj
37rpm
44%
9mph
Thursday 10/8/20 @ 12:20 PM
120kj
66rpm
48%
17mph
Sunday 5/19/19 @ 4:4 PM
172kj
72rpm
40%
15mph
Monday 7/13/20 @ 12:18 PM
β
181kj
79rpm
39%
16mph
Friday 5/15/20 @ 4:26 PM
240kj
69rpm
49%
18mph
Friday 5/15/20 @ 4:30 PM
β
255kj
77rpm
47%
18mph
Tuesday 3/17/20 @ 6:48 PM
10kj
73rpm
32%
13mph
Wednesday 2/19/20 @ 7:22 PM
β
190kj
66rpm
45%
16mph
Tuesday 2/25/20 @ 4:47 PM
166kj
73rpm
47%
18mph
Thursday 11/7/19 @ 5:54 PM
β
177kj
74rpm
48%
19mph
Monday 11/11/19 @ 3:40 PM
β
55kj
71rpm
41%
16mph
Monday 11/11/19 @ 3:41 PM
35kj
75rpm
33%
13mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
137
π₯
VS
1shadeofred
NC 1-ΞΞ-92
94
Workouts
120
kj
Thursday 10/8/20
240
kj
Friday 5/15/20