Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 1:24 PM
163kj
75rpm
37%
15mph
Saturday 1/14/23 @ 12:53 PM
✅
439kj
81rpm
55%
23mph
Thursday 9/8/22 @ 12:28 PM
168kj
73rpm
40%
16mph
Saturday 9/3/22 @ 11:7 AM
✅
462kj
91rpm
52%
23mph
Tuesday 3/2/21 @ 1:31 PM
278kj
86rpm
36%
16mph
Monday 7/4/22 @ 11:29 AM
✅
663kj
85rpm
52%
23mph
Tuesday 9/24/19 @ 11:58 AM
375kj
87rpm
41%
18mph
Wednesday 9/18/19 @ 10:29 AM
✅
729kj
88rpm
53%
24mph
Wednesday 11/14/18 @ 1:12 PM
360kj
86rpm
39%
17mph
Sunday 11/11/18 @ 1:48 PM
✅
613kj
89rpm
48%
21mph
Monday 11/5/18 @ 1:7 PM
365kj
87rpm
40%
18mph
Sunday 11/4/18 @ 12:50 PM
✅
651kj
91rpm
50%
22mph
Tuesday 9/11/18 @ 12:27 PM
383kj
86rpm
41%
18mph
Sunday 9/9/18 @ 3:46 PM
✅
685kj
87rpm
53%
23mph
Saturday 7/28/18 @ 2:19 PM
476kj
83rpm
42%
18mph
Thursday 7/26/18 @ 9:41 AM
✅
737kj
84rpm
50%
22mph
Monday 3/26/18 @ 11:58 AM
kj
rpm
%
0mph
Thursday 5/10/18 @ 9:55 AM
✅
501kj
91rpm
45%
20mph
Saturday 4/21/18 @ 1:48 PM
347kj
82rpm
38%
16mph
Sunday 4/22/18 @ 1:9 PM
✅
600kj
89rpm
45%
20mph
aerospacemom
HR, CO #PZP
2
VS
ejjerseyrider
Westfield, NJ
293
🔥
Workouts
360
kj
Wednesday 11/14/18
476
kj
Saturday 7/28/18
347
kj
Saturday 4/21/18