Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 3:56 PM
✅
402kj
90rpm
40%
19mph
Wednesday 9/20/23 @ 12:2 PM
347kj
86rpm
40%
18mph
Saturday 3/27/21 @ 1:59 PM
✅
282kj
88rpm
43%
19mph
Tuesday 2/16/21 @ 12:58 PM
233kj
85rpm
40%
18mph
Sunday 7/10/22 @ 5:1 PM
✅
294kj
91rpm
48%
19mph
Friday 4/10/20 @ 11:42 PM
248kj
87rpm
41%
18mph
Tuesday 3/2/21 @ 12:59 PM
✅
275kj
87rpm
41%
19mph
Tuesday 1/19/21 @ 12:56 PM
217kj
85rpm
39%
17mph
Saturday 2/6/21 @ 2:57 PM
✅
717kj
81rpm
45%
19mph
Friday 4/26/19 @ 11:57 PM
625kj
83rpm
43%
19mph
Saturday 5/30/20 @ 4:1 PM
81kj
76rpm
37%
15mph
Saturday 3/14/20 @ 4:36 PM
✅
464kj
84rpm
41%
18mph
Monday 11/4/19 @ 10:59 PM
✅
520kj
74rpm
47%
18mph
Saturday 9/21/19 @ 4:41 PM
449kj
83rpm
41%
18mph
Sunday 9/8/19 @ 2:1 PM
✅
300kj
77rpm
48%
19mph
Friday 8/30/19 @ 4:20 PM
256kj
83rpm
44%
19mph
Friday 4/26/19 @ 12:5 PM
✅
370kj
82rpm
39%
17mph
Monday 4/29/19 @ 4:24 PM
283kj
91rpm
25%
14mph
Wednesday 11/7/18 @ 12:19 PM
✅
321kj
85rpm
39%
17mph
Thursday 11/8/18 @ 1:44 PM
301kj
84rpm
32%
15mph
advisordave
Oxford, Michigan
189
🔥
VS
boricua_mami_x3
SoCal/IE
61
Workouts
347
kj
Wednesday 9/20/23
233
kj
Tuesday 2/16/21
217
kj
Tuesday 1/19/21
625
kj
Friday 4/26/19
449
kj
Saturday 9/21/19