Shake and Bake
VS
Workouts
Saturday 4/25/20 @ 4:6 PM
240kj
77rpm
45%
18mph
Wednesday 4/15/20 @ 10:29 PM
✅
346kj
82rpm
50%
21mph
Thursday 1/6/22 @ 6:43 PM
188kj
77rpm
40%
16mph
Wednesday 12/15/21 @ 12:18 PM
✅
289kj
84rpm
46%
19mph
Tuesday 1/4/22 @ 4:30 PM
222kj
84rpm
41%
18mph
Tuesday 12/28/21 @ 1:19 PM
✅
261kj
91rpm
41%
19mph
Tuesday 12/22/20 @ 10:9 PM
223kj
80rpm
43%
17mph
Friday 12/25/20 @ 12:51 PM
✅
301kj
83rpm
47%
20mph
Friday 3/13/20 @ 10:24 PM
248kj
73rpm
48%
18mph
Saturday 3/14/20 @ 10:54 AM
✅
279kj
75rpm
49%
19mph
Saturday 5/30/20 @ 4:59 PM
270kj
77rpm
47%
19mph
Sunday 5/31/20 @ 10:32 AM
✅
278kj
82rpm
46%
19mph
Wednesday 11/13/19 @ 4:31 PM
136kj
74rpm
44%
17mph
Sunday 4/26/20 @ 11:57 AM
✅
162kj
76rpm
45%
18mph
Friday 10/11/19 @ 8:57 PM
232kj
66rpm
49%
18mph
Wednesday 4/15/20 @ 11:38 AM
✅
267kj
69rpm
50%
19mph
Friday 1/3/20 @ 9:55 PM
✅
279kj
74rpm
48%
19mph
Saturday 1/18/20 @ 11:59 AM
253kj
73rpm
47%
18mph
adventuresofkk
Raleigh, NC
9
VS
ang_it_back
Omaha, NE 💗
70
🔥
Workouts
240
kj
Saturday 4/25/20
188
kj
Thursday 1/6/22
222
kj
Tuesday 1/4/22
223
kj
Tuesday 12/22/20
270
kj
Saturday 5/30/20