Shake and Bake

Workouts

Friday 9/8/23 @ 11:40 PM
βœ…
246kj
72rpm
47%
18mph
30 min Eagles Ride
Jenn Sherman
Thursday 9/7/23 @ 4:38 PM
146kj
63rpm
41%
15mph
Sunday 1/29/23 @ 2:41 PM
βœ…
213kj
74rpm
43%
17mph
30 min Country Happy Hour
Hannah Corbin
Saturday 6/25/22 @ 2:14 PM
130kj
69rpm
38%
14mph
Monday 7/4/22 @ 8:16 PM
βœ…
299kj
70rpm
53%
20mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 7/30/22 @ 12:54 PM
88kj
71rpm
30%
12mph
Thursday 2/10/22 @ 12:17 PM
βœ…
130kj
72rpm
43%
17mph
20 min Country Ride
Denis Morton
Saturday 2/26/22 @ 1:40 PM
75kj
75rpm
33%
13mph
Sunday 1/30/22 @ 6:28 PM
βœ…
117kj
77rpm
39%
16mph
20 min Country Ride
Denis Morton
Monday 1/17/22 @ 4:45 PM
59kj
66rpm
33%
12mph
Saturday 2/6/21 @ 1:28 PM
111kj
71rpm
34%
13mph
30 min Bob Marley Ride
Denis Morton
Saturday 3/20/21 @ 2:20 PM
βœ…
129kj
67rpm
38%
14mph
Tuesday 11/17/20 @ 1:15 PM
βœ…
291kj
69rpm
45%
17mph
45 min 70s Rock Ride
Jenn Sherman
Tuesday 3/3/20 @ 12:56 PM
202kj
71rpm
37%
14mph
Friday 7/3/20 @ 11:23 PM
βœ…
412kj
72rpm
51%
19mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 2:25 PM
115kj
64rpm
31%
11mph
Thursday 9/19/19 @ 11:26 PM
βœ…
240kj
63rpm
53%
18mph
30 min Shakira Ride
Hannah Corbin
Friday 9/20/19 @ 1:9 PM
102kj
60rpm
35%
12mph
Wednesday 9/18/19 @ 11:52 PM
220kj
70rpm
47%
18mph
30 min Raise Your Glass Ride
Jenn Sherman
Tuesday 2/14/17 @ 4:18 PM
βœ…
249kj
55rpm
58%
15mph

Workouts

30 min Eagles Ride
Jenn Sherman
βœ… 246 kj
Friday 9/8/23
146 kj
Thursday 9/7/23
30 min Country Happy Hour
Hannah Corbin
βœ… 213 kj
Sunday 1/29/23
130 kj
Saturday 6/25/22
30 min Country Happy Hour Ride
Hannah Corbin
βœ… 299 kj
Monday 7/4/22
88 kj
Saturday 7/30/22
20 min Country Ride
Denis Morton
βœ… 130 kj
Thursday 2/10/22
75 kj
Saturday 2/26/22
20 min Country Ride
Denis Morton
βœ… 117 kj
Sunday 1/30/22
59 kj
Monday 1/17/22
30 min Bob Marley Ride
Denis Morton
111 kj
Saturday 2/6/21
βœ… 129 kj
Saturday 3/20/21
45 min 70s Rock Ride
Jenn Sherman
βœ… 291 kj
Tuesday 11/17/20
202 kj
Tuesday 3/3/20
45 min All For One Ride
Multiple Instructors
βœ… 412 kj
Friday 7/3/20
115 kj
Monday 7/6/20
30 min Shakira Ride
Hannah Corbin
βœ… 240 kj
Thursday 9/19/19
102 kj
Friday 9/20/19
30 min Raise Your Glass Ride
Jenn Sherman
220 kj
Wednesday 9/18/19
βœ… 249 kj
Tuesday 2/14/17