Shake and Bake
Workouts
Tuesday 8/2/22 @ 11:19 PM
146kj
71rpm
39%
15mph
Friday 7/15/22 @ 3:58 PM
✅
242kj
76rpm
46%
18mph
Monday 7/4/22 @ 3:31 PM
138kj
67rpm
39%
14mph
Tuesday 7/26/22 @ 10:28 PM
✅
196kj
75rpm
42%
17mph
Tuesday 12/28/21 @ 7:51 PM
170kj
75rpm
40%
16mph
Saturday 1/1/22 @ 5:37 PM
✅
193kj
75rpm
42%
17mph
Sunday 8/1/21 @ 7:36 PM
kj
rpm
%
0mph
Thursday 7/29/21 @ 7:43 PM
✅
314kj
72rpm
45%
17mph
Wednesday 12/16/20 @ 11:48 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:30 AM
✅
271kj
80rpm
47%
19mph
Sunday 12/15/19 @ 8:9 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 10:0 PM
✅
357kj
80rpm
44%
18mph
Wednesday 4/15/20 @ 8:49 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 5:50 PM
✅
243kj
85rpm
42%
18mph
Thursday 4/2/20 @ 7:11 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 1:58 PM
✅
140kj
79rpm
42%
17mph
Friday 3/13/20 @ 10:40 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 10:28 PM
✅
319kj
68rpm
55%
20mph
Saturday 11/2/19 @ 3:14 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 2:15 AM
✅
165kj
78rpm
46%
18mph
Workouts
146
kj
Tuesday 8/2/22
170
kj
Tuesday 12/28/21
kj
Wednesday 12/16/20