Shake and Bake

Workouts

Sunday 9/10/23 @ 1:59 PM
215kj
65rpm
48%
17mph
30 min Katy Perry Ride
Cody Rigsby
Monday 9/11/23 @ 3:36 AM
✅
219kj
60rpm
51%
17mph
Monday 2/6/23 @ 1:55 AM
✅
140kj
82rpm
40%
17mph
20 min 2000s Pop Ride
Ally Love
Tuesday 1/31/23 @ 2:37 PM
117kj
67rpm
43%
16mph
Monday 7/26/21 @ 10:56 PM
220kj
79rpm
43%
18mph
30 min In the Heights Ride
Robin Arzón
Tuesday 7/13/21 @ 1:57 AM
✅
239kj
71rpm
48%
18mph
Sunday 8/30/20 @ 11:38 PM
✅
288kj
76rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Friday 8/28/20 @ 7:1 PM
225kj
51rpm
59%
17mph
Friday 8/14/20 @ 11:40 PM
✅
352kj
71rpm
47%
18mph
45 min Live DJ Ride
Robin Arzón
Saturday 8/15/20 @ 9:31 PM
333kj
60rpm
52%
17mph
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 5:40 PM
235kj
74rpm
45%
18mph
Monday 4/27/20 @ 11:33 PM
✅
268kj
76rpm
47%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 3:31 AM
177kj
69rpm
42%
15mph
Saturday 7/27/19 @ 8:54 PM
✅
306kj
79rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/13/19 @ 2:34 AM
211kj
79rpm
41%
17mph
Monday 11/11/19 @ 11:40 PM
✅
455kj
75rpm
50%
20mph
45 min Sundays with Love
Ally Love
Sunday 11/10/19 @ 4:39 PM
296kj
76rpm
42%
17mph
Tuesday 3/19/19 @ 12:3 AM
✅
300kj
76rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Monday 3/18/19 @ 3:0 AM
246kj
76rpm
46%
18mph

Workouts

30 min Katy Perry Ride
Cody Rigsby
215 kj
Sunday 9/10/23
✅ 219 kj
Monday 9/11/23
20 min 2000s Pop Ride
Ally Love
✅ 140 kj
Monday 2/6/23
117 kj
Tuesday 1/31/23
30 min In the Heights Ride
Robin Arzón
220 kj
Monday 7/26/21
✅ 239 kj
Tuesday 7/13/21
30 min Pop Ride
Cody Rigsby
✅ 288 kj
Sunday 8/30/20
225 kj
Friday 8/28/20
45 min Live DJ Ride
Robin Arzón
✅ 352 kj
Friday 8/14/20
333 kj
Saturday 8/15/20
30 min Lizzo Ride
Robin Arzón
✅ 318 kj
Friday 8/2/19
235 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 268 kj
Monday 4/27/20
177 kj
Wednesday 4/29/20
30 min Pop Ride
Cody Rigsby
✅ 306 kj
Saturday 7/27/19
211 kj
Wednesday 11/13/19
45 min Sundays with Love
Ally Love
✅ 455 kj
Monday 11/11/19
296 kj
Sunday 11/10/19
30 min Pop Ride
Cody Rigsby
✅ 300 kj
Tuesday 3/19/19
246 kj
Monday 3/18/19