Shake and Bake
Workouts
Tuesday 12/19/23 @ 9:45 PM
kj
rpm
%
0mph
Tuesday 12/19/23 @ 2:22 PM
✅
199kj
74rpm
42%
17mph
Wednesday 7/5/23 @ 4:42 PM
kj
rpm
%
0mph
Monday 6/26/23 @ 12:38 PM
✅
209kj
71rpm
44%
17mph
Monday 4/24/23 @ 11:6 PM
kj
rpm
%
0mph
Thursday 4/13/23 @ 12:59 PM
✅
47kj
65rpm
40%
15mph
Sunday 11/28/21 @ 6:55 PM
kj
rpm
%
0mph
Saturday 10/22/22 @ 2:32 PM
✅
127kj
66rpm
45%
17mph
Monday 8/29/22 @ 9:20 PM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 11:42 AM
✅
212kj
72rpm
44%
17mph
Thursday 1/13/22 @ 12:16 AM
kj
rpm
%
0mph
Monday 2/28/22 @ 1:37 PM
✅
107kj
84rpm
36%
15mph
Tuesday 10/19/21 @ 11:48 PM
kj
rpm
%
0mph
Friday 11/12/21 @ 2:17 PM
✅
62kj
92rpm
36%
16mph
Wednesday 11/10/21 @ 10:32 PM
kj
rpm
%
0mph
Friday 11/12/21 @ 1:54 PM
✅
121kj
85rpm
37%
16mph
Sunday 10/10/21 @ 7:26 PM
kj
rpm
%
0mph
Saturday 10/9/21 @ 3:31 PM
✅
179kj
78rpm
40%
16mph
Tuesday 11/10/20 @ 12:34 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 1:50 PM
✅
194kj
71rpm
44%
17mph
Workouts
kj
Tuesday 11/10/20