Shake and Bake
Workouts
Friday 9/23/22 @ 5:34 PM
✅
219kj
68rpm
47%
17mph
Saturday 8/6/22 @ 12:51 PM
199kj
78rpm
41%
17mph
Friday 3/25/22 @ 3:2 PM
✅
241kj
78rpm
44%
18mph
Thursday 3/10/22 @ 5:27 PM
141kj
66rpm
40%
14mph
Sunday 1/2/22 @ 5:0 PM
✅
250kj
82rpm
44%
19mph
Saturday 12/25/21 @ 6:6 PM
159kj
74rpm
39%
15mph
Saturday 3/7/20 @ 1:53 PM
✅
271kj
90rpm
35%
16mph
Wednesday 6/16/21 @ 6:32 PM
264kj
80rpm
35%
15mph
Friday 3/12/21 @ 4:17 PM
✅
159kj
88rpm
40%
18mph
Friday 4/2/21 @ 3:24 PM
133kj
68rpm
42%
15mph
Saturday 6/29/19 @ 6:32 PM
132kj
79rpm
41%
17mph
Thursday 3/18/21 @ 2:41 PM
✅
186kj
74rpm
41%
16mph
Thursday 6/4/20 @ 9:57 PM
✅
234kj
78rpm
45%
18mph
Thursday 6/4/20 @ 6:51 PM
169kj
68rpm
43%
16mph
Wednesday 5/20/20 @ 9:32 PM
✅
207kj
79rpm
42%
17mph
Wednesday 5/20/20 @ 4:26 PM
193kj
73rpm
43%
17mph
Sunday 9/1/19 @ 9:14 PM
✅
216kj
80rpm
42%
17mph
Friday 4/3/20 @ 12:1 PM
176kj
69rpm
42%
16mph
Workouts
199
kj
Saturday 8/6/22
141
kj
Thursday 3/10/22
159
kj
Saturday 12/25/21
264
kj
Wednesday 6/16/21
193
kj
Wednesday 5/20/20