Shake and Bake
VS
Workouts
Sunday 10/3/21 @ 12:17 AM
175kj
85rpm
36%
16mph
Friday 7/23/21 @ 10:30 AM
✅
232kj
89rpm
40%
18mph
Friday 6/11/21 @ 3:34 PM
90kj
40rpm
40%
8mph
Monday 6/14/21 @ 10:0 AM
✅
215kj
74rpm
45%
17mph
Wednesday 3/17/21 @ 12:33 PM
113kj
84rpm
37%
16mph
Wednesday 3/17/21 @ 12:31 PM
✅
121kj
74rpm
42%
16mph
Wednesday 11/14/18 @ 1:15 PM
189kj
82rpm
39%
17mph
Sunday 1/10/21 @ 8:34 PM
✅
215kj
77rpm
43%
17mph
Saturday 8/22/20 @ 12:8 PM
304kj
84rpm
39%
17mph
Wednesday 11/18/20 @ 11:21 AM
✅
367kj
84rpm
42%
18mph
Wednesday 10/7/20 @ 2:15 PM
422kj
84rpm
40%
17mph
Wednesday 9/23/20 @ 10:0 AM
✅
542kj
81rpm
45%
19mph
Saturday 7/13/19 @ 4:40 PM
240kj
58rpm
42%
12mph
Thursday 10/10/19 @ 9:30 PM
✅
453kj
86rpm
40%
18mph
Friday 11/1/19 @ 10:15 AM
103kj
41rpm
41%
9mph
Sunday 11/3/19 @ 2:54 PM
✅
235kj
80rpm
44%
18mph
Sunday 9/23/18 @ 8:38 PM
✅
295kj
83rpm
39%
17mph
Wednesday 4/11/18 @ 9:48 PM
232kj
86rpm
35%
15mph
Tuesday 5/8/18 @ 1:7 PM
✅
198kj
85rpm
38%
17mph
Thursday 5/3/18 @ 8:57 PM
190kj
82rpm
39%
16mph
adelight
Livingston, NJ
30
VS
jodydcspinner
Statehood4DC!!
158
🔥
Workouts
175
kj
Sunday 10/3/21
90
kj
Friday 6/11/21
113
kj
Wednesday 3/17/21
304
kj
Saturday 8/22/20
422
kj
Wednesday 10/7/20
240
kj
Saturday 7/13/19
232
kj
Wednesday 4/11/18