Shake and Bake
Workouts
Tuesday 1/26/21 @ 3:18 PM
✅
289kj
79rpm
40%
17mph
Tuesday 1/26/21 @ 12:15 PM
281kj
76rpm
41%
17mph
Thursday 12/31/20 @ 12:26 PM
195kj
78rpm
41%
17mph
Monday 1/20/20 @ 4:25 PM
✅
270kj
85rpm
44%
19mph
Wednesday 12/30/20 @ 4:50 PM
107kj
78rpm
37%
15mph
Wednesday 12/30/20 @ 12:21 PM
✅
112kj
75rpm
40%
16mph
Friday 12/4/20 @ 5:19 PM
303kj
78rpm
41%
17mph
Friday 12/4/20 @ 12:11 PM
✅
392kj
81rpm
45%
19mph
Thursday 10/29/20 @ 4:42 PM
145kj
70rpm
39%
15mph
Thursday 11/12/20 @ 12:9 PM
✅
145kj
71rpm
39%
15mph
Thursday 10/1/20 @ 11:11 AM
170kj
42rpm
40%
9mph
Thursday 10/1/20 @ 11:4 AM
✅
238kj
42rpm
45%
10mph
Tuesday 8/18/20 @ 1:8 PM
217kj
90rpm
38%
17mph
Tuesday 8/18/20 @ 1:1 PM
✅
288kj
87rpm
43%
19mph
Friday 9/28/18 @ 4:7 PM
✅
186kj
75rpm
41%
16mph
Wednesday 5/20/20 @ 1:51 PM
168kj
77rpm
39%
16mph
Monday 4/8/19 @ 12:31 PM
203kj
83rpm
40%
17mph
Monday 4/8/19 @ 1:37 PM
✅
248kj
84rpm
43%
18mph
Friday 1/18/19 @ 6:53 PM
286kj
84rpm
38%
17mph
Thursday 1/24/19 @ 11:24 PM
✅
287kj
79rpm
40%
17mph
Workouts
281
kj
Tuesday 1/26/21
195
kj
Thursday 12/31/20
107
kj
Wednesday 12/30/20
145
kj
Thursday 10/29/20
170
kj
Thursday 10/1/20
217
kj
Tuesday 8/18/20
203
kj
Monday 4/8/19